How many calories in natural yogurt Yeo

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Brand: Yeo valley

natural yogurt Yeo contains

Nutritional values: natural yogurt Yeo

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natural yogurt Yeo (1 g) contain(s) 60 milligram(s) of sugar, 50 milligram(s) of protein, 50 milligram(s) of fat, 0 grams of fiber and 60 milligram(s) of carbohydrate. There are 716cal in (1 g) which can be burnt by a 5.1 second(s) of Jogging, 6 second(s) of Cycling, 6.6 second(s) of Swimming, 7.4 second(s) of Walking, 8.8 second(s) of Shopping, 9 second(s) of Yoga or 14.5 second(s) of Cleaning

Nutritional values

Energy3 kj
Total Fat0.05 g
Saturated Fat0.03 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.06 g
Fiber0 g
Sugars0.06 g
Protein0.05 g
Vitamin D0 mg
Calcium2 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.05g
Carbohydrates0.06g
Fat0.05g
Fiber0g
Sugars0.06g

How to burn
716 calories

5.1sec
Jogging
6.0sec
Cycling
6.6sec
Swimming
7.4sec
Walking
8.8sec
Shopping
9sec
Yoga
14sec
Cleaning

natural yogurt Yeo (piece (150 g)) contain(s) 8 gram(s) of sugar, 8 gram(s) of protein, 7 gram(s) of fat, 0 grams of fiber and 8 gram(s) of carbohydrate. There are 123.2kcal in (piece (150 g)) which can be burnt by a 15 minute(s) of Jogging, 18 minute(s) of Cycling, 19 minute(s) of Swimming, 22 minute(s) of Walking, 26 minute(s) of Shopping, 26 minute(s) of Yoga or 42 minute(s) of Cleaning

Nutritional values

Energy516 kj
Total Fat7 g
Saturated Fat4 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate8 g
Fiber0 g
Sugars8 g
Protein8 g
Vitamin D0 mg
Calcium244 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins8g
Carbohydrates8g
Fat7g
Fiber0g
Sugars8g

How to burn
123.2 kilo-calories

15min
Jogging
18min
Cycling
19min
Swimming
22min
Walking
26min
Shopping
26min
Yoga
42min
Cleaning

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