How many calories in nectarine

nectarine contains
Best nutritional profiles:
Nutritional values: nectarine
Comparenectarine (1 g) contain(s) 0 grams of sugar, 10 milligram(s) of protein, 0 grams of fat, 20 milligram(s) of fiber and 80 milligram(s) of carbohydrate. There are 477cal in (1 g) which can be burnt by a 2.9 second(s) of Jogging, 3.4 second(s) of Cycling, 3.8 second(s) of Swimming, 4.2 second(s) of Walking, 5 second(s) of Shopping, 5.2 second(s) of Yoga or 8.3 second(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0 g
Calorie chart
Proteins | 0.01g | |
Carbohydrates | 0.08g | |
Fat | 0g | |
Fiber | 0.02g | |
Sugars | 0g |
How to burn
477 calories
nectarine (50 g) contain(s) 0 grams of sugar, 600 milligram(s) of protein, 50 milligram(s) of fat, 850 milligram(s) of fiber and 4 gram(s) of carbohydrate. There are 18.1kcal in (50 g) which can be burnt by a 2 minute(s) of Jogging, 3 minute(s) of Cycling, 3 minute(s) of Swimming, 3 minute(s) of Walking, 4 minute(s) of Shopping, 4 minute(s) of Yoga or 6 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0 g
Calorie chart
Proteins | 0.6g | |
Carbohydrates | 4g | |
Fat | 0.05g | |
Fiber | 0.85g | |
Sugars | 0g |
How to burn
18.1 kilo-calories
nectarine (70 g) contain(s) 0 grams of sugar, 840 milligram(s) of protein, 70 milligram(s) of fat, 1 gram(s) of fiber and 6 gram(s) of carbohydrate. There are 25.3kcal in (70 g) which can be burnt by a 3 minute(s) of Jogging, 4 minute(s) of Cycling, 4 minute(s) of Swimming, 4 minute(s) of Walking, 5 minute(s) of Shopping, 5 minute(s) of Yoga or 9 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0 g
Calorie chart
Proteins | 0.84g | |
Carbohydrates | 6g | |
Fat | 0.07g | |
Fiber | 1g | |
Sugars | 0g |
How to burn
25.3 kilo-calories
nectarine (piece (100 g)) contain(s) 0 grams of sugar, 1 gram(s) of protein, 100 milligram(s) of fat, 2 gram(s) of fiber and 8 gram(s) of carbohydrate. There are 36.3kcal in (piece (100 g)) which can be burnt by a 4 minute(s) of Jogging, 5 minute(s) of Cycling, 6 minute(s) of Swimming, 6 minute(s) of Walking, 8 minute(s) of Shopping, 8 minute(s) of Yoga or 13 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0 g
Calorie chart
Proteins | 1g | |
Carbohydrates | 8g | |
Fat | 0.1g | |
Fiber | 2g | |
Sugars | 0g |
How to burn
36.3 kilo-calories
nectarine (large piece (150 g)) contain(s) 0 grams of sugar, 2 gram(s) of protein, 150 milligram(s) of fat, 3 gram(s) of fiber and 12 gram(s) of carbohydrate. There are 54.4kcal in (large piece (150 g)) which can be burnt by a 7 minute(s) of Jogging, 8 minute(s) of Cycling, 9 minute(s) of Swimming, 10 minute(s) of Walking, 11 minute(s) of Shopping, 12 minute(s) of Yoga or 19 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0 g
Calorie chart
Proteins | 2g | |
Carbohydrates | 12g | |
Fat | 0.15g | |
Fiber | 3g | |
Sugars | 0g |