Best nutritional profiles:
Nutritional values: Nesquik cereals
CompareNesquik cereals (1 g) contain(s) 250 milligram(s) of sugar, 90 milligram(s) of protein, 50 milligram(s) of fat, 70 milligram(s) of fiber and 750 milligram(s) of carbohydrate. There are 3.8kcal in (1 g) which can be burnt by a 27.9 second(s) of Jogging, 32.6 second(s) of Cycling, 36 second(s) of Swimming, 40.2 second(s) of Walking, 47.5 second(s) of Shopping, 49 second(s) of Yoga or 1 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.25 g
Calorie chart
Proteins | 0.09g | |
Carbohydrates | 0.75g | |
Fat | 0.05g | |
Fiber | 0.07g | |
Sugars | 0.25g |
How to burn
3.8 kilo-calories
Nesquik cereals (30 g) contain(s) 8 gram(s) of sugar, 3 gram(s) of protein, 1 gram(s) of fat, 2 gram(s) of fiber and 22 gram(s) of carbohydrate. There are 117.5kcal in (30 g) which can be burnt by a 14 minute(s) of Jogging, 17 minute(s) of Cycling, 19 minute(s) of Swimming, 21 minute(s) of Walking, 24 minute(s) of Shopping, 25 minute(s) of Yoga or 41 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars8 g
Calorie chart
Proteins | 3g | |
Carbohydrates | 22g | |
Fat | 1g | |
Fiber | 2g | |
Sugars | 8g |
How to burn
117.5 kilo-calories
Nesquik cereals (40 g) contain(s) 10 gram(s) of sugar, 3 gram(s) of protein, 2 gram(s) of fat, 3 gram(s) of fiber and 30 gram(s) of carbohydrate. There are 156.6kcal in (40 g) which can be burnt by a 19 minute(s) of Jogging, 22 minute(s) of Cycling, 25 minute(s) of Swimming, 28 minute(s) of Walking, 33 minute(s) of Shopping, 34 minute(s) of Yoga or 54 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars10 g
Calorie chart
Proteins | 3g | |
Carbohydrates | 30g | |
Fat | 2g | |
Fiber | 3g | |
Sugars | 10g |
How to burn
156.6 kilo-calories
Nesquik cereals (50 g) contain(s) 13 gram(s) of sugar, 4 gram(s) of protein, 2 gram(s) of fat, 3 gram(s) of fiber and 37 gram(s) of carbohydrate. There are 195.8kcal in (50 g) which can be burnt by a 24 minute(s) of Jogging, 28 minute(s) of Cycling, 31 minute(s) of Swimming, 35 minute(s) of Walking, 41 minute(s) of Shopping, 42 minute(s) of Yoga or 68 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars13 g
Calorie chart
Proteins | 4g | |
Carbohydrates | 37g | |
Fat | 2g | |
Fiber | 3g | |
Sugars | 13g |
How to burn
195.8 kilo-calories
Nesquik cereals (portion (55 g)) contain(s) 14 gram(s) of sugar, 5 gram(s) of protein, 3 gram(s) of fat, 4 gram(s) of fiber and 41 gram(s) of carbohydrate. There are 215.2kcal in (portion (55 g)) which can be burnt by a 26 minute(s) of Jogging, 31 minute(s) of Cycling, 34 minute(s) of Swimming, 38 minute(s) of Walking, 45 minute(s) of Shopping, 46 minute(s) of Yoga or 74 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars14 g
Calorie chart
Proteins | 5g | |
Carbohydrates | 41g | |
Fat | 3g | |
Fiber | 4g | |
Sugars | 14g |