How many calories in Nestle Fitness wholegrain cereal chocolate

Brand: Nestle Health Science

Nestle Fitness wholegrain cereal chocolate contains

Nutritional values: Nestle Fitness wholegrain cereal chocolate

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Nestle Fitness wholegrain cereal chocolate (1 g) contain(s) 210 milligram(s) of sugar, 80 milligram(s) of protein, 70 milligram(s) of fat, 80 milligram(s) of fiber and 710 milligram(s) of carbohydrate. There are 3.8kcal in (1 g) which can be burnt by a 27.9 second(s) of Jogging, 32.6 second(s) of Cycling, 36 second(s) of Swimming, 40.2 second(s) of Walking, 47.5 second(s) of Shopping, 49 second(s) of Yoga or 1 minute(s) of Cleaning

Nutritional values

Energy16 kj
Total Fat0.07 g
Saturated Fat0.04 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.71 g
Fiber0.08 g
Sugars0.21 g
Protein0.08 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.08g
Carbohydrates0.71g
Fat0.07g
Fiber0.08g
Sugars0.21g

How to burn
3.8 kilo-calories

28sec
Jogging
33sec
Cycling
36sec
Swimming
40sec
Walking
48sec
Shopping
49sec
Yoga
1min
Cleaning

Nestle Fitness wholegrain cereal chocolate (portion (30 g)) contain(s) 6 gram(s) of sugar, 2 gram(s) of protein, 2 gram(s) of fat, 2 gram(s) of fiber and 21 gram(s) of carbohydrate. There are 117.9kcal in (portion (30 g)) which can be burnt by a 14 minute(s) of Jogging, 17 minute(s) of Cycling, 19 minute(s) of Swimming, 21 minute(s) of Walking, 25 minute(s) of Shopping, 25 minute(s) of Yoga or 41 minute(s) of Cleaning

Nutritional values

Energy494 kj
Total Fat2 g
Saturated Fat1 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate21 g
Fiber2 g
Sugars6 g
Protein2 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins2g
Carbohydrates21g
Fat2g
Fiber2g
Sugars6g

How to burn
117.9 kilo-calories

14min
Jogging
17min
Cycling
19min
Swimming
21min
Walking
25min
Shopping
25min
Yoga
41min
Cleaning

Nestle Fitness wholegrain cereal chocolate (100 g) contain(s) 21 gram(s) of sugar, 8 gram(s) of protein, 7 gram(s) of fat, 8 gram(s) of fiber and 71 gram(s) of carbohydrate. There are 393.1kcal in (100 g) which can be burnt by a 48 minute(s) of Jogging, 56 minute(s) of Cycling, 62 minute(s) of Swimming, 69 minute(s) of Walking, 82 minute(s) of Shopping, 85 minute(s) of Yoga or 136 minute(s) of Cleaning

Nutritional values

Energy1646 kj
Total Fat7 g
Saturated Fat4 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate71 g
Fiber8 g
Sugars21 g
Protein8 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins8g
Carbohydrates71g
Fat7g
Fiber8g
Sugars21g

How to burn
393.1 kilo-calories

48min
Jogging
56min
Cycling
62min
Swimming
69min
Walking
82min
Shopping
85min
Yoga
136min
Cleaning

Nestle Fitness wholegrain cereal chocolate (pack (375 g)) contain(s) 78 gram(s) of sugar, 30 gram(s) of protein, 26 gram(s) of fat, 28 gram(s) of fiber and 267 gram(s) of carbohydrate. There are 1473.9kcal in (pack (375 g)) which can be burnt by a 180 minute(s) of Jogging, 211 minute(s) of Cycling, 233 minute(s) of Swimming, 260 minute(s) of Walking, 307 minute(s) of Shopping, 317 minute(s) of Yoga or 508 minute(s) of Cleaning

Nutritional values

Energy6171 kj
Total Fat26 g
Saturated Fat15 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate267 g
Fiber28 g
Sugars78 g
Protein30 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins30g
Carbohydrates267g
Fat26g
Fiber28g
Sugars78g

How to burn
1473.9 kilo-calories

180min
Jogging
211min
Cycling
233min
Swimming
260min
Walking
307min
Shopping
317min
Yoga
508min
Cleaning

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