How many calories in nightstick

nightstick contains

Nutritional values: nightstick

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nightstick (1 g) contain(s) 700 milligram(s) of sugar, 30 milligram(s) of protein, 50 milligram(s) of fat, 0 grams of fiber and 810 milligram(s) of carbohydrate. There are 3.8kcal in (1 g) which can be burnt by a 27.9 second(s) of Jogging, 32.6 second(s) of Cycling, 36 second(s) of Swimming, 40.2 second(s) of Walking, 47.5 second(s) of Shopping, 49 second(s) of Yoga or 1 minute(s) of Cleaning

Nutritional values

Energy16 kj
Total Fat0.05 g
Saturated Fat0.01 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.81 g
Fiber0 g
Sugars0.7 g
Protein0.03 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.03g
Carbohydrates0.81g
Fat0.05g
Fiber0g
Sugars0.7g

How to burn
3.8 kilo-calories

28sec
Jogging
33sec
Cycling
36sec
Swimming
40sec
Walking
48sec
Shopping
49sec
Yoga
1min
Cleaning

nightstick (40 g) contain(s) 28 gram(s) of sugar, 1 gram(s) of protein, 2 gram(s) of fat, 200 milligram(s) of fiber and 32 gram(s) of carbohydrate. There are 151.1kcal in (40 g) which can be burnt by a 19 minute(s) of Jogging, 22 minute(s) of Cycling, 24 minute(s) of Swimming, 27 minute(s) of Walking, 31 minute(s) of Shopping, 32 minute(s) of Yoga or 52 minute(s) of Cleaning

Nutritional values

Energy633 kj
Total Fat2 g
Saturated Fat0.4 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate32 g
Fiber0.2 g
Sugars28 g
Protein1 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins1g
Carbohydrates32g
Fat2g
Fiber0.2g
Sugars28g

How to burn
151.1 kilo-calories

19min
Jogging
22min
Cycling
24min
Swimming
27min
Walking
31min
Shopping
32min
Yoga
52min
Cleaning

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