How many calories in Nika bryndziarka
Nika bryndziarka contains
Best nutritional profiles:
Nutritional values: Nika bryndziarka
CompareNika bryndziarka (1 g) contain(s) 30 milligram(s) of sugar, 110 milligram(s) of protein, 270 milligram(s) of fat, 0 grams of fiber and 30 milligram(s) of carbohydrate. There are 2.8kcal in (1 g) which can be burnt by a 20.6 second(s) of Jogging, 24 second(s) of Cycling, 26.5 second(s) of Swimming, 29.6 second(s) of Walking, 35 second(s) of Shopping, 36.1 second(s) of Yoga or 57.9 second(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.03 g
Calorie chart
| Proteins | 0.11g | |
| Carbohydrates | 0.03g | |
| Fat | 0.27g | |
| Fiber | 0g | |
| Sugars | 0.03g |
How to burn
2.8 kilo-calories
Nika bryndziarka (portion (20 g)) contain(s) 640 milligram(s) of sugar, 2 gram(s) of protein, 5 gram(s) of fat, 0 grams of fiber and 640 milligram(s) of carbohydrate. There are 58.9kcal in (portion (20 g)) which can be burnt by a 7 minute(s) of Jogging, 8 minute(s) of Cycling, 9 minute(s) of Swimming, 10 minute(s) of Walking, 12 minute(s) of Shopping, 13 minute(s) of Yoga or 20 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.64 g
Calorie chart
| Proteins | 2g | |
| Carbohydrates | 0.64g | |
| Fat | 5g | |
| Fiber | 0g | |
| Sugars | 0.64g |
How to burn
58.9 kilo-calories
Nika bryndziarka (130 g) contain(s) 4 gram(s) of sugar, 14 gram(s) of protein, 35 gram(s) of fat, 0 grams of fiber and 4 gram(s) of carbohydrate. There are 384.0kcal in (130 g) which can be burnt by a 47 minute(s) of Jogging, 55 minute(s) of Cycling, 61 minute(s) of Swimming, 68 minute(s) of Walking, 80 minute(s) of Shopping, 83 minute(s) of Yoga or 132 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars4 g
Calorie chart
| Proteins | 14g | |
| Carbohydrates | 4g | |
| Fat | 35g | |
| Fiber | 0g | |
| Sugars | 4g |