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Nutritional values: Nominal buckwheat groats
CompareNominal buckwheat groats (1 g) contain(s) 10 milligram(s) of sugar, 140 milligram(s) of protein, 30 milligram(s) of fat, 50 milligram(s) of fiber and 700 milligram(s) of carbohydrate. There are 3.5kcal in (1 g) which can be burnt by a 25.7 second(s) of Jogging, 30 second(s) of Cycling, 33.2 second(s) of Swimming, 37.1 second(s) of Walking, 43.8 second(s) of Shopping, 45.2 second(s) of Yoga or 1 minute(s) of Cleaning
Calorie chart
Nominal buckwheat groats (pack (70 g)) contain(s) 420 milligram(s) of sugar, 10 gram(s) of protein, 2 gram(s) of fat, 3 gram(s) of fiber and 49 gram(s) of carbohydrate. There are 258.9kcal in (pack (70 g)) which can be burnt by a 32 minute(s) of Jogging, 37 minute(s) of Cycling, 41 minute(s) of Swimming, 46 minute(s) of Walking, 54 minute(s) of Shopping, 56 minute(s) of Yoga or 89 minute(s) of Cleaning
Calorie chart
Nominal buckwheat groats (100 g) contain(s) 600 milligram(s) of sugar, 14 gram(s) of protein, 3 gram(s) of fat, 5 gram(s) of fiber and 70 gram(s) of carbohydrate. There are 369.9kcal in (100 g) which can be burnt by a 45 minute(s) of Jogging, 53 minute(s) of Cycling, 58 minute(s) of Swimming, 65 minute(s) of Walking, 77 minute(s) of Shopping, 80 minute(s) of Yoga or 128 minute(s) of Cleaning