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Nutritional values: Nominal rustic bread
CompareNominal rustic bread (1 g) contain(s) 40 milligram(s) of sugar, 70 milligram(s) of protein, 20 milligram(s) of fat, 80 milligram(s) of fiber and 710 milligram(s) of carbohydrate. There are 3.3kcal in (1 g) which can be burnt by a 24.2 second(s) of Jogging, 28.3 second(s) of Cycling, 31.3 second(s) of Swimming, 34.9 second(s) of Walking, 41.3 second(s) of Shopping, 42.6 second(s) of Yoga or 1 minute(s) of Cleaning
Calorie chart
Nominal rustic bread (piece (10 g)) contain(s) 370 milligram(s) of sugar, 660 milligram(s) of protein, 170 milligram(s) of fat, 820 milligram(s) of fiber and 7 gram(s) of carbohydrate. There are 34.3kcal in (piece (10 g)) which can be burnt by a 4 minute(s) of Jogging, 5 minute(s) of Cycling, 5 minute(s) of Swimming, 6 minute(s) of Walking, 7 minute(s) of Shopping, 7 minute(s) of Yoga or 12 minute(s) of Cleaning
Calorie chart
Nominal rustic bread (20 g) contain(s) 740 milligram(s) of sugar, 1 gram(s) of protein, 340 milligram(s) of fat, 2 gram(s) of fiber and 14 gram(s) of carbohydrate. There are 68.5kcal in (20 g) which can be burnt by a 8 minute(s) of Jogging, 10 minute(s) of Cycling, 11 minute(s) of Swimming, 12 minute(s) of Walking, 14 minute(s) of Shopping, 15 minute(s) of Yoga or 24 minute(s) of Cleaning
Calorie chart
Nominal rustic bread (60 g) contain(s) 2 gram(s) of sugar, 4 gram(s) of protein, 1 gram(s) of fat, 5 gram(s) of fiber and 43 gram(s) of carbohydrate. There are 205.8kcal in (60 g) which can be burnt by a 25 minute(s) of Jogging, 29 minute(s) of Cycling, 32 minute(s) of Swimming, 36 minute(s) of Walking, 43 minute(s) of Shopping, 44 minute(s) of Yoga or 71 minute(s) of Cleaning
Calorie chart
Nominal rustic bread (pack (500 g)) contain(s) 18 gram(s) of sugar, 33 gram(s) of protein, 8 gram(s) of fat, 41 gram(s) of fiber and 355 gram(s) of carbohydrate. There are 1715.1kcal in (pack (500 g)) which can be burnt by a 210 minute(s) of Jogging, 245 minute(s) of Cycling, 271 minute(s) of Swimming, 303 minute(s) of Walking, 357 minute(s) of Shopping, 369 minute(s) of Yoga or 591 minute(s) of Cleaning