How many calories in Nutrathin Nutra Bona

1 rating(s) | Total rating value: 5 star(s)

Brand: Nutra-Bona

Nutrathin Nutra Bona contains

Nutritional values: Nutrathin Nutra Bona

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Nutrathin Nutra Bona (1 g) contain(s) 340 milligram(s) of sugar, 80 milligram(s) of protein, 280 milligram(s) of fat, 0 grams of fiber and 590 milligram(s) of carbohydrate. There are 4.7kcal in (1 g) which can be burnt by a 34.5 second(s) of Jogging, 40.3 second(s) of Cycling, 44.5 second(s) of Swimming, 49.8 second(s) of Walking, 58.8 second(s) of Shopping, 1 minute(s) of Yoga or 2 minute(s) of Cleaning

Nutritional values

Energy20 kj
Total Fat0.28 g
Saturated Fat0.04 g
Trans Fat0 g
Polyunsaturated Fat0.1 g
Monounsaturated Fat0.01 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.59 g
Fiber0 g
Sugars0.34 g
Protein0.08 g
Vitamin D0 mg
Calcium0.01 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.08g
Carbohydrates0.59g
Fat0.28g
Fiber0g
Sugars0.34g

How to burn
4.7 kilo-calories

35sec
Jogging
40sec
Cycling
45sec
Swimming
50sec
Walking
59sec
Shopping
1min
Yoga
2min
Cleaning

Nutrathin Nutra Bona (portion (10 g)) contain(s) 3 gram(s) of sugar, 830 milligram(s) of protein, 3 gram(s) of fat, 0 grams of fiber and 6 gram(s) of carbohydrate. There are 47.5kcal in (portion (10 g)) which can be burnt by a 6 minute(s) of Jogging, 7 minute(s) of Cycling, 8 minute(s) of Swimming, 8 minute(s) of Walking, 10 minute(s) of Shopping, 10 minute(s) of Yoga or 16 minute(s) of Cleaning

Nutritional values

Energy199 kj
Total Fat3 g
Saturated Fat0.39 g
Trans Fat0 g
Polyunsaturated Fat1 g
Monounsaturated Fat0.14 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate6 g
Fiber0 g
Sugars3 g
Protein0.83 g
Vitamin D0 mg
Calcium0.08 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.83g
Carbohydrates6g
Fat3g
Fiber0g
Sugars3g

How to burn
47.5 kilo-calories

6min
Jogging
7min
Cycling
8min
Swimming
8min
Walking
10min
Shopping
10min
Yoga
16min
Cleaning

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