Best nutritional profiles:
Nutritional values: Nuts berries
CompareNuts berries (1 g) contain(s) 390 milligram(s) of sugar, 110 milligram(s) of protein, 230 milligram(s) of fat, 70 milligram(s) of fiber and 450 milligram(s) of carbohydrate. There are 4.5kcal in (1 g) which can be burnt by a 33.1 second(s) of Jogging, 38.6 second(s) of Cycling, 42.6 second(s) of Swimming, 47.6 second(s) of Walking, 56.3 second(s) of Shopping, 58.1 second(s) of Yoga or 2 minute(s) of Cleaning
Calorie chart
Nuts berries (piece (30 g)) contain(s) 12 gram(s) of sugar, 3 gram(s) of protein, 7 gram(s) of fat, 2 gram(s) of fiber and 13 gram(s) of carbohydrate. There are 134.7kcal in (piece (30 g)) which can be burnt by a 16 minute(s) of Jogging, 19 minute(s) of Cycling, 21 minute(s) of Swimming, 24 minute(s) of Walking, 28 minute(s) of Shopping, 29 minute(s) of Yoga or 46 minute(s) of Cleaning
Calorie chart
Nuts berries (pack (60 g)) contain(s) 24 gram(s) of sugar, 7 gram(s) of protein, 14 gram(s) of fat, 4 gram(s) of fiber and 27 gram(s) of carbohydrate. There are 269.4kcal in (pack (60 g)) which can be burnt by a 33 minute(s) of Jogging, 38 minute(s) of Cycling, 43 minute(s) of Swimming, 48 minute(s) of Walking, 56 minute(s) of Shopping, 58 minute(s) of Yoga or 93 minute(s) of Cleaning
Calorie chart
Nuts berries (portion (100 g)) contain(s) 39 gram(s) of sugar, 11 gram(s) of protein, 23 gram(s) of fat, 7 gram(s) of fiber and 45 gram(s) of carbohydrate. There are 449.0kcal in (portion (100 g)) which can be burnt by a 55 minute(s) of Jogging, 64 minute(s) of Cycling, 71 minute(s) of Swimming, 79 minute(s) of Walking, 94 minute(s) of Shopping, 97 minute(s) of Yoga or 155 minute(s) of Cleaning