How many calories in NUTS! smooth peanuts

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NUTS! smooth peanuts contains

Nutritional values: NUTS! smooth peanuts

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NUTS! smooth peanuts (1 g) contain(s) 0 grams of sugar, 260 milligram(s) of protein, 490 milligram(s) of fat, 90 milligram(s) of fiber and 160 milligram(s) of carbohydrate. There are 5.7kcal in (1 g) which can be burnt by a 41.9 second(s) of Jogging, 48.9 second(s) of Cycling, 54 second(s) of Swimming, 1 minute(s) of Walking, 1 minute(s) of Shopping, 1 minute(s) of Yoga or 2 minute(s) of Cleaning

Nutritional values

Energy24 kj
Total Fat0.49 g
Saturated Fat0.07 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.16 g
Fiber0.09 g
Sugars0 g
Protein0.26 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.26g
Carbohydrates0.16g
Fat0.49g
Fiber0.09g
Sugars0g

How to burn
5.7 kilo-calories

42sec
Jogging
49sec
Cycling
54sec
Swimming
1min
Walking
1min
Shopping
1min
Yoga
2min
Cleaning

NUTS! smooth peanuts (30 g) contain(s) 0 grams of sugar, 8 gram(s) of protein, 15 gram(s) of fat, 3 gram(s) of fiber and 5 gram(s) of carbohydrate. There are 170.0kcal in (30 g) which can be burnt by a 21 minute(s) of Jogging, 24 minute(s) of Cycling, 27 minute(s) of Swimming, 30 minute(s) of Walking, 35 minute(s) of Shopping, 37 minute(s) of Yoga or 59 minute(s) of Cleaning

Nutritional values

Energy712 kj
Total Fat15 g
Saturated Fat2 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate5 g
Fiber3 g
Sugars0 g
Protein8 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins8g
Carbohydrates5g
Fat15g
Fiber3g
Sugars0g

How to burn
170.0 kilo-calories

21min
Jogging
24min
Cycling
27min
Swimming
30min
Walking
35min
Shopping
37min
Yoga
59min
Cleaning

NUTS! smooth peanuts (100 g) contain(s) 0 grams of sugar, 26 gram(s) of protein, 49 gram(s) of fat, 8 gram(s) of fiber and 16 gram(s) of carbohydrate. There are 567.0kcal in (100 g) which can be burnt by a 69 minute(s) of Jogging, 81 minute(s) of Cycling, 90 minute(s) of Swimming, 100 minute(s) of Walking, 118 minute(s) of Shopping, 122 minute(s) of Yoga or 196 minute(s) of Cleaning

Nutritional values

Energy2374 kj
Total Fat49 g
Saturated Fat7 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate16 g
Fiber8 g
Sugars0 g
Protein26 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins26g
Carbohydrates16g
Fat49g
Fiber8g
Sugars0g

How to burn
567.0 kilo-calories

69min
Jogging
81min
Cycling
90min
Swimming
100min
Walking
118min
Shopping
122min
Yoga
196min
Cleaning

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