How many calories in oat cake with custard, cottage cheese and fruit
oat cake with custard, cottage cheese and fruit contains
Best nutritional profiles:
Nutritional values: oat cake with custard, cottage cheese and fruit
Compareoat cake with custard, cottage cheese and fruit (1 g) contain(s) 0 grams of sugar, 90 milligram(s) of protein, 50 milligram(s) of fat, 20 milligram(s) of fiber and 210 milligram(s) of carbohydrate. There are 1.4kcal in (1 g) which can be burnt by a 10.3 second(s) of Jogging, 12 second(s) of Cycling, 13.3 second(s) of Swimming, 14.8 second(s) of Walking, 17.5 second(s) of Shopping, 18.1 second(s) of Yoga or 29 second(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0 g
Calorie chart
| Proteins | 0.09g | |
| Carbohydrates | 0.21g | |
| Fat | 0.05g | |
| Fiber | 0.02g | |
| Sugars | 0g |
How to burn
1.4 kilo-calories
oat cake with custard, cottage cheese and fruit (100 g) contain(s) 0 grams of sugar, 9 gram(s) of protein, 5 gram(s) of fat, 2 gram(s) of fiber and 21 gram(s) of carbohydrate. There are 152.8kcal in (100 g) which can be burnt by a 19 minute(s) of Jogging, 22 minute(s) of Cycling, 24 minute(s) of Swimming, 27 minute(s) of Walking, 32 minute(s) of Shopping, 33 minute(s) of Yoga or 53 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0 g
Calorie chart
| Proteins | 9g | |
| Carbohydrates | 21g | |
| Fat | 5g | |
| Fiber | 2g | |
| Sugars | 0g |