Best nutritional profiles:
Nutritional values: Oat Mash chocolate coconut
CompareOat Mash chocolate coconut (1 g) contain(s) 20 milligram(s) of sugar, 90 milligram(s) of protein, 60 milligram(s) of fat, 90 milligram(s) of fiber and 590 milligram(s) of carbohydrate. There are 3.3kcal in (1 g) which can be burnt by a 24.2 second(s) of Jogging, 28.3 second(s) of Cycling, 31.3 second(s) of Swimming, 34.9 second(s) of Walking, 41.3 second(s) of Shopping, 42.6 second(s) of Yoga or 1 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.02 g
Calorie chart
| Proteins | 0.09g | |
| Carbohydrates | 0.59g | |
| Fat | 0.06g | |
| Fiber | 0.09g | |
| Sugars | 0.02g |
How to burn
3.3 kilo-calories
Oat Mash chocolate coconut (portion (50 g)) contain(s) 1 gram(s) of sugar, 4 gram(s) of protein, 3 gram(s) of fat, 4 gram(s) of fiber and 29 gram(s) of carbohydrate. There are 169.8kcal in (portion (50 g)) which can be burnt by a 21 minute(s) of Jogging, 24 minute(s) of Cycling, 27 minute(s) of Swimming, 30 minute(s) of Walking, 35 minute(s) of Shopping, 37 minute(s) of Yoga or 59 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars1 g
Calorie chart
| Proteins | 4g | |
| Carbohydrates | 29g | |
| Fat | 3g | |
| Fiber | 4g | |
| Sugars | 1g |
How to burn
169.8 kilo-calories
Oat Mash chocolate coconut (pack (2 000 g)) contain(s) 40 gram(s) of sugar, 176 gram(s) of protein, 112 gram(s) of fat, 180 gram(s) of fiber and 1 180 gram(s) of carbohydrate. There are 6792.3kcal in (pack (2 000 g)) which can be burnt by a 832 minute(s) of Jogging, 970 minute(s) of Cycling, 1,072 minute(s) of Swimming, 1,199 minute(s) of Walking, 1,415 minute(s) of Shopping, 1,461 minute(s) of Yoga or 2,342 minute(s) of Cleaning