How many calories in Oat spelled pancake

Oat spelled pancake contains

Nutritional values: Oat spelled pancake

Compare

Oat spelled pancake (1 g) contain(s) 0 grams of sugar, 80 milligram(s) of protein, 50 milligram(s) of fat, 0 grams of fiber and 230 milligram(s) of carbohydrate. There are 1.6kcal in (1 g) which can be burnt by a 11.8 second(s) of Jogging, 13.7 second(s) of Cycling, 15.2 second(s) of Swimming, 16.9 second(s) of Walking, 20 second(s) of Shopping, 20.6 second(s) of Yoga or 33.1 second(s) of Cleaning

Nutritional values

Energy7 kj
Total Fat0.05 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.23 g
Fiber0 g
Sugars0 g
Protein0.08 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.08g
Carbohydrates0.23g
Fat0.05g
Fiber0g
Sugars0g

How to burn
1.6 kilo-calories

12sec
Jogging
14sec
Cycling
15sec
Swimming
17sec
Walking
20sec
Shopping
21sec
Yoga
33sec
Cleaning

Oat spelled pancake (piece (200 g)) contain(s) 0 grams of sugar, 15 gram(s) of protein, 10 gram(s) of fat, 0 grams of fiber and 47 gram(s) of carbohydrate. There are 345.6kcal in (piece (200 g)) which can be burnt by a 42 minute(s) of Jogging, 49 minute(s) of Cycling, 55 minute(s) of Swimming, 61 minute(s) of Walking, 72 minute(s) of Shopping, 74 minute(s) of Yoga or 119 minute(s) of Cleaning

Nutritional values

Energy1447 kj
Total Fat10 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate47 g
Fiber0 g
Sugars0 g
Protein15 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins15g
Carbohydrates47g
Fat10g
Fiber0g
Sugars0g

How to burn
345.6 kilo-calories

42min
Jogging
49min
Cycling
55min
Swimming
61min
Walking
72min
Shopping
74min
Yoga
119min
Cleaning

Write your own review for Oat spelled pancake

How do you rate this food?

Reviews

Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
Responsive condition is FALSE>>Empty placement DIV ID

Related food for Oat spelled pancake

Name Amount Energy (kj) Proteins (g) Carbohydrates (g) Fat (g) Fiber (g)
chicken rolls with ham and goat cheese portion (100 g) 771 17 8 8 0,34 Detail
oatmeal milk and flakes 1 g 9 0,08 0,37 0,04 0,04 Detail
Instant oatmeal raspberry Classic Kaufland 65 g 1 048 5 44 5 3 Detail
oatmeal pancakes portion (80 g) 486 4 19 2 3 Detail
carrot and apple oatmeal pancakes 100 g 564 6 20 4 2 Detail
cauliflower pancakes from the oven with oat flakes portion (200 g) 1 211 15 38 8 7 Detail
pancakes with oatmeal Natura piece (80 g) 1 185 8 58 2 3 Detail
Home chopped 450 g chicken, 50g Edam 20%, 1 egg, 20 grams of oatmeal 100 g 603 24 3 4 0,44 Detail
Beetroot, goat cheese and pesto Delmart pack (180 g) 633 3 12 9 Detail
Marie Quiche with spinach and goat cheese portion (175 g) 1 627 12 37 21 0 Detail
Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
Responsive condition is FALSE>>Empty placement DIV ID