How many calories in Oikos yogurt cream white

1 rating(s) | Total rating value: 5 star(s)

Brand: Danone

Oikos yogurt cream white contains

Nutritional values: Oikos yogurt cream white

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Oikos yogurt cream white (1 g) contain(s) 40 milligram(s) of sugar, 30 milligram(s) of protein, 100 milligram(s) of fat, 0 grams of fiber and 40 milligram(s) of carbohydrate. There are 1.1kcal in (1 g) which can be burnt by a 8.1 second(s) of Jogging, 9.4 second(s) of Cycling, 10.4 second(s) of Swimming, 11.6 second(s) of Walking, 13.8 second(s) of Shopping, 14.2 second(s) of Yoga or 22.8 second(s) of Cleaning

Nutritional values

Energy5 kj
Total Fat0.1 g
Saturated Fat0.06 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.04 g
Fiber0 g
Sugars0.04 g
Protein0.03 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.03g
Carbohydrates0.04g
Fat0.1g
Fiber0g
Sugars0.04g

How to burn
1.1 kilo-calories

8.1sec
Jogging
9sec
Cycling
10sec
Swimming
12sec
Walking
14sec
Shopping
14sec
Yoga
23sec
Cleaning

Oikos yogurt cream white (pack (110 g)) contain(s) 4 gram(s) of sugar, 4 gram(s) of protein, 11 gram(s) of fat, 0 grams of fiber and 5 gram(s) of carbohydrate. There are 132.0kcal in (pack (110 g)) which can be burnt by a 16 minute(s) of Jogging, 19 minute(s) of Cycling, 21 minute(s) of Swimming, 23 minute(s) of Walking, 28 minute(s) of Shopping, 28 minute(s) of Yoga or 46 minute(s) of Cleaning

Nutritional values

Energy553 kj
Total Fat11 g
Saturated Fat7 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate5 g
Fiber0 g
Sugars4 g
Protein4 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins4g
Carbohydrates5g
Fat11g
Fiber0g
Sugars4g

How to burn
132.0 kilo-calories

16min
Jogging
19min
Cycling
21min
Swimming
23min
Walking
28min
Shopping
28min
Yoga
46min
Cleaning

Oikos yogurt cream white (pack (150 g)) contain(s) 6 gram(s) of sugar, 5 gram(s) of protein, 15 gram(s) of fat, 0 grams of fiber and 6 gram(s) of carbohydrate. There are 180.0kcal in (pack (150 g)) which can be burnt by a 22 minute(s) of Jogging, 26 minute(s) of Cycling, 28 minute(s) of Swimming, 32 minute(s) of Walking, 38 minute(s) of Shopping, 39 minute(s) of Yoga or 62 minute(s) of Cleaning

Nutritional values

Energy754 kj
Total Fat15 g
Saturated Fat10 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate6 g
Fiber0 g
Sugars6 g
Protein5 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins5g
Carbohydrates6g
Fat15g
Fiber0g
Sugars6g

How to burn
180.0 kilo-calories

22min
Jogging
26min
Cycling
28min
Swimming
32min
Walking
38min
Shopping
39min
Yoga
62min
Cleaning

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