Best nutritional profiles:
Nutritional values: Ostdamer
CompareOstdamer (1 g) contain(s) 0 grams of sugar, 260 milligram(s) of protein, 270 milligram(s) of fat, 0 grams of fiber and 0 grams of carbohydrate. There are 3.3kcal in (1 g) which can be burnt by a 24.2 second(s) of Jogging, 28.3 second(s) of Cycling, 31.3 second(s) of Swimming, 34.9 second(s) of Walking, 41.3 second(s) of Shopping, 42.6 second(s) of Yoga or 1 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0 g
Calorie chart
Proteins | 0.26g | |
Carbohydrates | 0g | |
Fat | 0.27g | |
Fiber | 0g | |
Sugars | 0g |
How to burn
3.3 kilo-calories
Ostdamer (portion (20 g)) contain(s) 0 grams of sugar, 5 gram(s) of protein, 5 gram(s) of fat, 0 grams of fiber and 0 grams of carbohydrate. There are 68.7kcal in (portion (20 g)) which can be burnt by a 8 minute(s) of Jogging, 10 minute(s) of Cycling, 11 minute(s) of Swimming, 12 minute(s) of Walking, 14 minute(s) of Shopping, 15 minute(s) of Yoga or 24 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0 g
Calorie chart
Proteins | 5g | |
Carbohydrates | 0g | |
Fat | 5g | |
Fiber | 0g | |
Sugars | 0g |
How to burn
68.7 kilo-calories
Ostdamer (piece (100 g)) contain(s) 0 grams of sugar, 26 gram(s) of protein, 27 gram(s) of fat, 0 grams of fiber and 0 grams of carbohydrate. There are 344.1kcal in (piece (100 g)) which can be burnt by a 42 minute(s) of Jogging, 49 minute(s) of Cycling, 54 minute(s) of Swimming, 61 minute(s) of Walking, 72 minute(s) of Shopping, 74 minute(s) of Yoga or 119 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0 g
Calorie chart
Proteins | 26g | |
Carbohydrates | 0g | |
Fat | 27g | |
Fiber | 0g | |
Sugars | 0g |
How to burn
344.1 kilo-calories
Ostdamer (pack (250 g)) contain(s) 0 grams of sugar, 65 gram(s) of protein, 68 gram(s) of fat, 0 grams of fiber and 0 grams of carbohydrate. There are 860.3kcal in (pack (250 g)) which can be burnt by a 105 minute(s) of Jogging, 123 minute(s) of Cycling, 136 minute(s) of Swimming, 152 minute(s) of Walking, 179 minute(s) of Shopping, 185 minute(s) of Yoga or 297 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0 g
Calorie chart
Proteins | 65g | |
Carbohydrates | 0g | |
Fat | 68g | |
Fiber | 0g | |
Sugars | 0g |