How many calories in Our Bio organic blueberry yogurt

Our Bio organic blueberry yogurt

Brand: Naše Bio

Our Bio organic blueberry yogurt contains

Nutritional values: Our Bio organic blueberry yogurt

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Our Bio organic blueberry yogurt (1 g) contain(s) 120 milligram(s) of sugar, 40 milligram(s) of protein, 30 milligram(s) of fat, 10 milligram(s) of fiber and 130 milligram(s) of carbohydrate. There are 955cal in (1 g) which can be burnt by a 6.6 second(s) of Jogging, 7.7 second(s) of Cycling, 8.5 second(s) of Swimming, 9.5 second(s) of Walking, 11.3 second(s) of Shopping, 11.6 second(s) of Yoga or 18.6 second(s) of Cleaning

Nutritional values

Energy4 kj
Total Fat0.03 g
Saturated Fat0.02 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.13 g
Fiber0.01 g
Sugars0.12 g
Protein0.04 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.04g
Carbohydrates0.13g
Fat0.03g
Fiber0.01g
Sugars0.12g

How to burn
955 calories

6.6sec
Jogging
7.7sec
Cycling
8.5sec
Swimming
10sec
Walking
11sec
Shopping
12sec
Yoga
19sec
Cleaning

Our Bio organic blueberry yogurt (pack (150 g)) contain(s) 18 gram(s) of sugar, 5 gram(s) of protein, 4 gram(s) of fat, 900 milligram(s) of fiber and 19 gram(s) of carbohydrate. There are 128.9kcal in (pack (150 g)) which can be burnt by a 16 minute(s) of Jogging, 18 minute(s) of Cycling, 20 minute(s) of Swimming, 23 minute(s) of Walking, 27 minute(s) of Shopping, 28 minute(s) of Yoga or 44 minute(s) of Cleaning

Nutritional values

Energy540 kj
Total Fat4 g
Saturated Fat3 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate19 g
Fiber0.9 g
Sugars18 g
Protein5 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins5g
Carbohydrates19g
Fat4g
Fiber0.9g
Sugars18g

How to burn
128.9 kilo-calories

16min
Jogging
18min
Cycling
20min
Swimming
23min
Walking
27min
Shopping
28min
Yoga
44min
Cleaning

Our Bio organic blueberry yogurt (cup (200 g)) contain(s) 24 gram(s) of sugar, 7 gram(s) of protein, 5 gram(s) of fat, 1 gram(s) of fiber and 25 gram(s) of carbohydrate. There are 171.9kcal in (cup (200 g)) which can be burnt by a 21 minute(s) of Jogging, 25 minute(s) of Cycling, 27 minute(s) of Swimming, 30 minute(s) of Walking, 36 minute(s) of Shopping, 37 minute(s) of Yoga or 59 minute(s) of Cleaning

Nutritional values

Energy720 kj
Total Fat5 g
Saturated Fat3 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate25 g
Fiber1 g
Sugars24 g
Protein7 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins7g
Carbohydrates25g
Fat5g
Fiber1g
Sugars24g

How to burn
171.9 kilo-calories

21min
Jogging
25min
Cycling
27min
Swimming
30min
Walking
36min
Shopping
37min
Yoga
59min
Cleaning

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