How many calories in Ovofit cheesecake dessert pineapple Milko

Ovofit cheesecake dessert pineapple Milko

Brand: Milko

Ovofit cheesecake dessert pineapple Milko contains

Food content

This cheese dessert with probiotic culture and sweetener comprises: cottage cheese, cream yoghurt, fruit flavoring component (12%), aspartame, acesulfame K, aroma and curcumin.

Health Impact

According to the manufacturer it is a product suitable for a healthy lifestyle and reducing and diabetic diet. It can say that it is healthy for a product that contains a low-fat cottage cheese, yogurt with bifidogenic culture, fruit and vitamins. Sweetening artificial sweeteners are not too healthy lifestyle incompatible. If once in a while Ovofit is included in a diet, it certainly would not hurt its consumption.

Practical advice

The diet is necessary to ensure increased supply of most natural foods (instead of natural flavored quark, which will add fresh fruit instead of pre-fried French fries boiled potatoes, fresh vegetables instead of sterilized, etc.).

Nutritional values: Ovofit cheesecake dessert pineapple Milko

Compare

Ovofit cheesecake dessert pineapple Milko (1 g) contain(s) 30 milligram(s) of sugar, 90 milligram(s) of protein, 10 milligram(s) of fat, 10 milligram(s) of fiber and 50 milligram(s) of carbohydrate. There are 716cal in (1 g) which can be burnt by a 5.1 second(s) of Jogging, 6 second(s) of Cycling, 6.6 second(s) of Swimming, 7.4 second(s) of Walking, 8.8 second(s) of Shopping, 9 second(s) of Yoga or 14.5 second(s) of Cleaning

Nutritional values

Energy3 kj
Total Fat0.01 g
Saturated Fat0.01 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.05 g
Fiber0.01 g
Sugars0.03 g
Protein0.09 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.09g
Carbohydrates0.05g
Fat0.01g
Fiber0.01g
Sugars0.03g

How to burn
716 calories

5.1sec
Jogging
6.0sec
Cycling
6.6sec
Swimming
7.4sec
Walking
8.8sec
Shopping
9sec
Yoga
14sec
Cleaning

Ovofit cheesecake dessert pineapple Milko (cup (140 g)) contain(s) 4 gram(s) of sugar, 12 gram(s) of protein, 2 gram(s) of fat, 1 gram(s) of fiber and 7 gram(s) of carbohydrate. There are 95.2kcal in (cup (140 g)) which can be burnt by a 12 minute(s) of Jogging, 14 minute(s) of Cycling, 15 minute(s) of Swimming, 17 minute(s) of Walking, 20 minute(s) of Shopping, 20 minute(s) of Yoga or 33 minute(s) of Cleaning

Nutritional values

Energy399 kj
Total Fat2 g
Saturated Fat2 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate7 g
Fiber1 g
Sugars4 g
Protein12 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins12g
Carbohydrates7g
Fat2g
Fiber1g
Sugars4g

How to burn
95.2 kilo-calories

12min
Jogging
14min
Cycling
15min
Swimming
17min
Walking
20min
Shopping
20min
Yoga
33min
Cleaning

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