Best nutritional profiles:
Nutritional values: panini bun
Comparepanini bun (1 g) contain(s) 30 milligram(s) of sugar, 90 milligram(s) of protein, 50 milligram(s) of fat, 30 milligram(s) of fiber and 480 milligram(s) of carbohydrate. There are 2.8kcal in (1 g) which can be burnt by a 20.6 second(s) of Jogging, 24 second(s) of Cycling, 26.5 second(s) of Swimming, 29.6 second(s) of Walking, 35 second(s) of Shopping, 36.1 second(s) of Yoga or 57.9 second(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.03 g
Calorie chart
| Proteins | 0.09g | |
| Carbohydrates | 0.48g | |
| Fat | 0.05g | |
| Fiber | 0.03g | |
| Sugars | 0.03g |
How to burn
2.8 kilo-calories
panini bun (100 g) contain(s) 3 gram(s) of sugar, 9 gram(s) of protein, 5 gram(s) of fat, 3 gram(s) of fiber and 48 gram(s) of carbohydrate. There are 280.4kcal in (100 g) which can be burnt by a 34 minute(s) of Jogging, 40 minute(s) of Cycling, 44 minute(s) of Swimming, 49 minute(s) of Walking, 58 minute(s) of Shopping, 60 minute(s) of Yoga or 97 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars3 g
Calorie chart
| Proteins | 9g | |
| Carbohydrates | 48g | |
| Fat | 5g | |
| Fiber | 3g | |
| Sugars | 3g |