How many calories in Parenica smoked Bluedino

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Brand: Bluedino

Parenica smoked Bluedino contains

Nutritional values: Parenica smoked Bluedino

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Parenica smoked Bluedino (1 g) contain(s) 20 milligram(s) of sugar, 220 milligram(s) of protein, 190 milligram(s) of fat, 0 grams of fiber and 20 milligram(s) of carbohydrate. There are 2.6kcal in (1 g) which can be burnt by a 19.1 second(s) of Jogging, 22.3 second(s) of Cycling, 24.6 second(s) of Swimming, 27.5 second(s) of Walking, 32.5 second(s) of Shopping, 33.5 second(s) of Yoga or 53.8 second(s) of Cleaning

Nutritional values

Energy11 kj
Total Fat0.19 g
Saturated Fat0.1 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.02 g
Fiber0 g
Sugars0.02 g
Protein0.22 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.22g
Carbohydrates0.02g
Fat0.19g
Fiber0g
Sugars0.02g

How to burn
2.6 kilo-calories

19sec
Jogging
22sec
Cycling
25sec
Swimming
28sec
Walking
33sec
Shopping
34sec
Yoga
54sec
Cleaning

Parenica smoked Bluedino (55 g) contain(s) 1 gram(s) of sugar, 12 gram(s) of protein, 10 gram(s) of fat, 0 grams of fiber and 1 gram(s) of carbohydrate. There are 146.8kcal in (55 g) which can be burnt by a 18 minute(s) of Jogging, 21 minute(s) of Cycling, 23 minute(s) of Swimming, 26 minute(s) of Walking, 31 minute(s) of Shopping, 32 minute(s) of Yoga or 51 minute(s) of Cleaning

Nutritional values

Energy615 kj
Total Fat10 g
Saturated Fat6 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate1 g
Fiber0 g
Sugars1 g
Protein12 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins12g
Carbohydrates1g
Fat10g
Fiber0g
Sugars1g

How to burn
146.8 kilo-calories

18min
Jogging
21min
Cycling
23min
Swimming
26min
Walking
31min
Shopping
32min
Yoga
51min
Cleaning

Parenica smoked Bluedino (100 g) contain(s) 2 gram(s) of sugar, 22 gram(s) of protein, 19 gram(s) of fat, 0 grams of fiber and 2 gram(s) of carbohydrate. There are 267.0kcal in (100 g) which can be burnt by a 33 minute(s) of Jogging, 38 minute(s) of Cycling, 42 minute(s) of Swimming, 47 minute(s) of Walking, 56 minute(s) of Shopping, 57 minute(s) of Yoga or 92 minute(s) of Cleaning

Nutritional values

Energy1118 kj
Total Fat19 g
Saturated Fat10 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate2 g
Fiber0 g
Sugars2 g
Protein22 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins22g
Carbohydrates2g
Fat19g
Fiber0g
Sugars2g

How to burn
267.0 kilo-calories

33min
Jogging
38min
Cycling
42min
Swimming
47min
Walking
56min
Shopping
57min
Yoga
92min
Cleaning

Parenica smoked Bluedino (110 g) contain(s) 2 gram(s) of sugar, 24 gram(s) of protein, 21 gram(s) of fat, 0 grams of fiber and 2 gram(s) of carbohydrate. There are 293.7kcal in (110 g) which can be burnt by a 36 minute(s) of Jogging, 42 minute(s) of Cycling, 46 minute(s) of Swimming, 52 minute(s) of Walking, 61 minute(s) of Shopping, 63 minute(s) of Yoga or 101 minute(s) of Cleaning

Nutritional values

Energy1230 kj
Total Fat21 g
Saturated Fat12 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate2 g
Fiber0 g
Sugars2 g
Protein24 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins24g
Carbohydrates2g
Fat21g
Fiber0g
Sugars2g

How to burn
293.7 kilo-calories

36min
Jogging
42min
Cycling
46min
Swimming
52min
Walking
61min
Shopping
63min
Yoga
101min
Cleaning

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