How many calories in pasta salad pasta, tomato, pepper, cucumber, ham, yoghurt
pasta salad pasta, tomato, pepper, cucumber, ham, yoghurt contains
Best nutritional profiles:
Nutritional values: pasta salad pasta, tomato, pepper, cucumber, ham, yoghurt
Comparepasta salad pasta, tomato, pepper, cucumber, ham, yoghurt (1 g) contain(s) 20 milligram(s) of sugar, 60 milligram(s) of protein, 20 milligram(s) of fat, 10 milligram(s) of fiber and 140 milligram(s) of carbohydrate. There are 955cal in (1 g) which can be burnt by a 6.6 second(s) of Jogging, 7.7 second(s) of Cycling, 8.5 second(s) of Swimming, 9.5 second(s) of Walking, 11.3 second(s) of Shopping, 11.6 second(s) of Yoga or 18.6 second(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.02 g
Calorie chart
| Proteins | 0.06g | |
| Carbohydrates | 0.14g | |
| Fat | 0.02g | |
| Fiber | 0.01g | |
| Sugars | 0.02g |
How to burn
955 calories
pasta salad pasta, tomato, pepper, cucumber, ham, yoghurt (150 g) contain(s) 3 gram(s) of sugar, 10 gram(s) of protein, 3 gram(s) of fat, 2 gram(s) of fiber and 21 gram(s) of carbohydrate. There are 156.2kcal in (150 g) which can be burnt by a 19 minute(s) of Jogging, 22 minute(s) of Cycling, 25 minute(s) of Swimming, 28 minute(s) of Walking, 33 minute(s) of Shopping, 34 minute(s) of Yoga or 54 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars3 g
Calorie chart
| Proteins | 10g | |
| Carbohydrates | 21g | |
| Fat | 3g | |
| Fiber | 2g | |
| Sugars | 3g |
How to burn
156.2 kilo-calories
pasta salad pasta, tomato, pepper, cucumber, ham, yoghurt (200 g) contain(s) 4 gram(s) of sugar, 13 gram(s) of protein, 5 gram(s) of fat, 2 gram(s) of fiber and 28 gram(s) of carbohydrate. There are 208.2kcal in (200 g) which can be burnt by a 25 minute(s) of Jogging, 30 minute(s) of Cycling, 33 minute(s) of Swimming, 37 minute(s) of Walking, 43 minute(s) of Shopping, 45 minute(s) of Yoga or 72 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars4 g
Calorie chart
| Proteins | 13g | |
| Carbohydrates | 28g | |
| Fat | 5g | |
| Fiber | 2g | |
| Sugars | 4g |
How to burn
208.2 kilo-calories
pasta salad pasta, tomato, pepper, cucumber, ham, yoghurt (300 g) contain(s) 6 gram(s) of sugar, 20 gram(s) of protein, 7 gram(s) of fat, 4 gram(s) of fiber and 42 gram(s) of carbohydrate. There are 312.4kcal in (300 g) which can be burnt by a 38 minute(s) of Jogging, 45 minute(s) of Cycling, 49 minute(s) of Swimming, 55 minute(s) of Walking, 65 minute(s) of Shopping, 67 minute(s) of Yoga or 108 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars6 g
Calorie chart
| Proteins | 20g | |
| Carbohydrates | 42g | |
| Fat | 7g | |
| Fiber | 4g | |
| Sugars | 6g |