How many calories in peanut butter bio pindakaas krekeltje

Brand: Krekeltje

peanut butter bio pindakaas krekeltje contains

Nutritional values: peanut butter bio pindakaas krekeltje

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peanut butter bio pindakaas krekeltje (1 g) contain(s) 50 milligram(s) of sugar, 250 milligram(s) of protein, 520 milligram(s) of fat, 70 milligram(s) of fiber and 160 milligram(s) of carbohydrate. There are 6.4kcal in (1 g) which can be burnt by a 47 second(s) of Jogging, 54.9 second(s) of Cycling, 1 minute(s) of Swimming, 1 minute(s) of Walking, 1 minute(s) of Shopping, 1 minute(s) of Yoga or 2 minute(s) of Cleaning

Nutritional values

Energy27 kj
Total Fat0.52 g
Saturated Fat0.1 g
Trans Fat0 g
Polyunsaturated Fat0.09 g
Monounsaturated Fat0.3 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.16 g
Fiber0.07 g
Sugars0.05 g
Protein0.25 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.25g
Carbohydrates0.16g
Fat0.52g
Fiber0.07g
Sugars0.05g

How to burn
6.4 kilo-calories

47sec
Jogging
55sec
Cycling
1min
Swimming
1min
Walking
1min
Shopping
1min
Yoga
2min
Cleaning

peanut butter bio pindakaas krekeltje (12 g) contain(s) 600 milligram(s) of sugar, 3 gram(s) of protein, 6 gram(s) of fat, 840 milligram(s) of fiber and 2 gram(s) of carbohydrate. There are 76.9kcal in (12 g) which can be burnt by a 9 minute(s) of Jogging, 11 minute(s) of Cycling, 12 minute(s) of Swimming, 14 minute(s) of Walking, 16 minute(s) of Shopping, 17 minute(s) of Yoga or 27 minute(s) of Cleaning

Nutritional values

Energy322 kj
Total Fat6 g
Saturated Fat1 g
Trans Fat0 g
Polyunsaturated Fat1 g
Monounsaturated Fat4 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate2 g
Fiber0.84 g
Sugars0.6 g
Protein3 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins3g
Carbohydrates2g
Fat6g
Fiber0.84g
Sugars0.6g

How to burn
76.9 kilo-calories

9min
Jogging
11min
Cycling
12min
Swimming
14min
Walking
16min
Shopping
17min
Yoga
27min
Cleaning

peanut butter bio pindakaas krekeltje (20 g) contain(s) 1 gram(s) of sugar, 5 gram(s) of protein, 10 gram(s) of fat, 1 gram(s) of fiber and 3 gram(s) of carbohydrate. There are 128.2kcal in (20 g) which can be burnt by a 16 minute(s) of Jogging, 18 minute(s) of Cycling, 20 minute(s) of Swimming, 23 minute(s) of Walking, 27 minute(s) of Shopping, 28 minute(s) of Yoga or 44 minute(s) of Cleaning

Nutritional values

Energy537 kj
Total Fat10 g
Saturated Fat2 g
Trans Fat0 g
Polyunsaturated Fat2 g
Monounsaturated Fat6 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate3 g
Fiber1 g
Sugars1 g
Protein5 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins5g
Carbohydrates3g
Fat10g
Fiber1g
Sugars1g

How to burn
128.2 kilo-calories

16min
Jogging
18min
Cycling
20min
Swimming
23min
Walking
27min
Shopping
28min
Yoga
44min
Cleaning

peanut butter bio pindakaas krekeltje (50 g) contain(s) 2 gram(s) of sugar, 12 gram(s) of protein, 26 gram(s) of fat, 4 gram(s) of fiber and 8 gram(s) of carbohydrate. There are 320.5kcal in (50 g) which can be burnt by a 39 minute(s) of Jogging, 46 minute(s) of Cycling, 51 minute(s) of Swimming, 57 minute(s) of Walking, 67 minute(s) of Shopping, 69 minute(s) of Yoga or 111 minute(s) of Cleaning

Nutritional values

Energy1342 kj
Total Fat26 g
Saturated Fat5 g
Trans Fat0 g
Polyunsaturated Fat4 g
Monounsaturated Fat15 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate8 g
Fiber4 g
Sugars2 g
Protein12 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins12g
Carbohydrates8g
Fat26g
Fiber4g
Sugars2g

How to burn
320.5 kilo-calories

39min
Jogging
46min
Cycling
51min
Swimming
57min
Walking
67min
Shopping
69min
Yoga
111min
Cleaning

peanut butter bio pindakaas krekeltje (100 g) contain(s) 5 gram(s) of sugar, 25 gram(s) of protein, 52 gram(s) of fat, 7 gram(s) of fiber and 16 gram(s) of carbohydrate. There are 641.0kcal in (100 g) which can be burnt by a 78 minute(s) of Jogging, 92 minute(s) of Cycling, 101 minute(s) of Swimming, 113 minute(s) of Walking, 134 minute(s) of Shopping, 138 minute(s) of Yoga or 221 minute(s) of Cleaning

Nutritional values

Energy2684 kj
Total Fat52 g
Saturated Fat10 g
Trans Fat0 g
Polyunsaturated Fat9 g
Monounsaturated Fat30 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate16 g
Fiber7 g
Sugars5 g
Protein25 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins25g
Carbohydrates16g
Fat52g
Fiber7g
Sugars5g

How to burn
641.0 kilo-calories

78min
Jogging
92min
Cycling
101min
Swimming
113min
Walking
134min
Shopping
138min
Yoga
221min
Cleaning

peanut butter bio pindakaas krekeltje (250 g) contain(s) 12 gram(s) of sugar, 62 gram(s) of protein, 130 gram(s) of fat, 18 gram(s) of fiber and 40 gram(s) of carbohydrate. There are 1602.6kcal in (250 g) which can be burnt by a 196 minute(s) of Jogging, 229 minute(s) of Cycling, 253 minute(s) of Swimming, 283 minute(s) of Walking, 334 minute(s) of Shopping, 345 minute(s) of Yoga or 553 minute(s) of Cleaning

Nutritional values

Energy6710 kj
Total Fat130 g
Saturated Fat25 g
Trans Fat0 g
Polyunsaturated Fat22 g
Monounsaturated Fat75 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate40 g
Fiber18 g
Sugars12 g
Protein62 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins62g
Carbohydrates40g
Fat130g
Fiber18g
Sugars12g

How to burn
1602.6 kilo-calories

196min
Jogging
229min
Cycling
253min
Swimming
283min
Walking
334min
Shopping
345min
Yoga
553min
Cleaning

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