How many calories in Peanut butter with cocoa, coconut and honey SizeAndSymmetry

Brand: SizeAndSymmetry

Peanut butter with cocoa, coconut and honey SizeAndSymmetry contains

Nutritional values: Peanut butter with cocoa, coconut and honey SizeAndSymmetry

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Peanut butter with cocoa, coconut and honey SizeAndSymmetry (1 g) contain(s) 30 milligram(s) of sugar, 130 milligram(s) of protein, 610 milligram(s) of fat, 60 milligram(s) of fiber and 180 milligram(s) of carbohydrate. There are 6.4kcal in (1 g) which can be burnt by a 47 second(s) of Jogging, 54.9 second(s) of Cycling, 1 minute(s) of Swimming, 1 minute(s) of Walking, 1 minute(s) of Shopping, 1 minute(s) of Yoga or 2 minute(s) of Cleaning

Nutritional values

Energy27 kj
Total Fat0.61 g
Saturated Fat0.12 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.18 g
Fiber0.06 g
Sugars0.03 g
Protein0.13 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.13g
Carbohydrates0.18g
Fat0.61g
Fiber0.06g
Sugars0.03g

How to burn
6.4 kilo-calories

47sec
Jogging
55sec
Cycling
1min
Swimming
1min
Walking
1min
Shopping
1min
Yoga
2min
Cleaning

Peanut butter with cocoa, coconut and honey SizeAndSymmetry (10 g) contain(s) 290 milligram(s) of sugar, 1 gram(s) of protein, 6 gram(s) of fat, 620 milligram(s) of fiber and 2 gram(s) of carbohydrate. There are 63.5kcal in (10 g) which can be burnt by a 8 minute(s) of Jogging, 9 minute(s) of Cycling, 10 minute(s) of Swimming, 11 minute(s) of Walking, 13 minute(s) of Shopping, 14 minute(s) of Yoga or 22 minute(s) of Cleaning

Nutritional values

Energy266 kj
Total Fat6 g
Saturated Fat1 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate2 g
Fiber0.62 g
Sugars0.29 g
Protein1 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins1g
Carbohydrates2g
Fat6g
Fiber0.62g
Sugars0.29g

How to burn
63.5 kilo-calories

8min
Jogging
9min
Cycling
10min
Swimming
11min
Walking
13min
Shopping
14min
Yoga
22min
Cleaning

Peanut butter with cocoa, coconut and honey SizeAndSymmetry (portion (15 g)) contain(s) 440 milligram(s) of sugar, 2 gram(s) of protein, 9 gram(s) of fat, 930 milligram(s) of fiber and 3 gram(s) of carbohydrate. There are 95.2kcal in (portion (15 g)) which can be burnt by a 12 minute(s) of Jogging, 14 minute(s) of Cycling, 15 minute(s) of Swimming, 17 minute(s) of Walking, 20 minute(s) of Shopping, 20 minute(s) of Yoga or 33 minute(s) of Cleaning

Nutritional values

Energy399 kj
Total Fat9 g
Saturated Fat2 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate3 g
Fiber0.93 g
Sugars0.44 g
Protein2 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins2g
Carbohydrates3g
Fat9g
Fiber0.93g
Sugars0.44g

How to burn
95.2 kilo-calories

12min
Jogging
14min
Cycling
15min
Swimming
17min
Walking
20min
Shopping
20min
Yoga
33min
Cleaning

Peanut butter with cocoa, coconut and honey SizeAndSymmetry (20 g) contain(s) 580 milligram(s) of sugar, 3 gram(s) of protein, 12 gram(s) of fat, 1 gram(s) of fiber and 4 gram(s) of carbohydrate. There are 127.0kcal in (20 g) which can be burnt by a 16 minute(s) of Jogging, 18 minute(s) of Cycling, 20 minute(s) of Swimming, 22 minute(s) of Walking, 26 minute(s) of Shopping, 27 minute(s) of Yoga or 44 minute(s) of Cleaning

Nutritional values

Energy532 kj
Total Fat12 g
Saturated Fat2 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate4 g
Fiber1 g
Sugars0.58 g
Protein3 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins3g
Carbohydrates4g
Fat12g
Fiber1g
Sugars0.58g

How to burn
127.0 kilo-calories

16min
Jogging
18min
Cycling
20min
Swimming
22min
Walking
26min
Shopping
27min
Yoga
44min
Cleaning

Peanut butter with cocoa, coconut and honey SizeAndSymmetry (pack (500 g)) contain(s) 14 gram(s) of sugar, 67 gram(s) of protein, 304 gram(s) of fat, 31 gram(s) of fiber and 92 gram(s) of carbohydrate. There are 3179.0kcal in (pack (500 g)) which can be burnt by a 389 minute(s) of Jogging, 454 minute(s) of Cycling, 502 minute(s) of Swimming, 561 minute(s) of Walking, 662 minute(s) of Shopping, 684 minute(s) of Yoga or 1,096 minute(s) of Cleaning

Nutritional values

Energy13310 kj
Total Fat304 g
Saturated Fat62 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate92 g
Fiber31 g
Sugars14 g
Protein67 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins67g
Carbohydrates92g
Fat304g
Fiber31g
Sugars14g

How to burn
3179.0 kilo-calories

389min
Jogging
454min
Cycling
502min
Swimming
561min
Walking
662min
Shopping
684min
Yoga
1096min
Cleaning

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