How many calories in peanut chicken fillets with mashed potatoes

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peanut chicken fillets with mashed potatoes contains

Nutritional values: peanut chicken fillets with mashed potatoes

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peanut chicken fillets with mashed potatoes (1 g) contain(s) 0 grams of sugar, 190 milligram(s) of protein, 80 milligram(s) of fat, 0 grams of fiber and 120 milligram(s) of carbohydrate. There are 1.9kcal in (1 g) which can be burnt by a 14 second(s) of Jogging, 16.3 second(s) of Cycling, 18 second(s) of Swimming, 20.1 second(s) of Walking, 23.8 second(s) of Shopping, 24.5 second(s) of Yoga or 39.3 second(s) of Cleaning

Nutritional values

Energy8 kj
Total Fat0.08 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.12 g
Fiber0 g
Sugars0 g
Protein0.19 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.19g
Carbohydrates0.12g
Fat0.08g
Fiber0g
Sugars0g

How to burn
1.9 kilo-calories

14sec
Jogging
16sec
Cycling
18sec
Swimming
20sec
Walking
24sec
Shopping
25sec
Yoga
39sec
Cleaning

peanut chicken fillets with mashed potatoes (portion (250 g)) contain(s) 0 grams of sugar, 48 gram(s) of protein, 21 gram(s) of fat, 0 grams of fiber and 29 gram(s) of carbohydrate. There are 490.1kcal in (portion (250 g)) which can be burnt by a 60 minute(s) of Jogging, 70 minute(s) of Cycling, 77 minute(s) of Swimming, 86 minute(s) of Walking, 102 minute(s) of Shopping, 105 minute(s) of Yoga or 169 minute(s) of Cleaning

Nutritional values

Energy2052 kj
Total Fat21 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate29 g
Fiber0 g
Sugars0 g
Protein48 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins48g
Carbohydrates29g
Fat21g
Fiber0g
Sugars0g

How to burn
490.1 kilo-calories

60min
Jogging
70min
Cycling
77min
Swimming
86min
Walking
102min
Shopping
105min
Yoga
169min
Cleaning

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