Best nutritional profiles:
Nutritional values: Peanut puffs light Linessa
ComparePeanut puffs light Linessa (1 g) contain(s) 30 milligram(s) of sugar, 140 milligram(s) of protein, 170 milligram(s) of fat, 40 milligram(s) of fiber and 590 milligram(s) of carbohydrate. There are 4.5kcal in (1 g) which can be burnt by a 33.1 second(s) of Jogging, 38.6 second(s) of Cycling, 42.6 second(s) of Swimming, 47.6 second(s) of Walking, 56.3 second(s) of Shopping, 58.1 second(s) of Yoga or 2 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.03 g
Calorie chart
| Proteins | 0.14g | |
| Carbohydrates | 0.59g | |
| Fat | 0.17g | |
| Fiber | 0.04g | |
| Sugars | 0.03g |
How to burn
4.5 kilo-calories
Peanut puffs light Linessa (portion (10 g)) contain(s) 270 milligram(s) of sugar, 1 gram(s) of protein, 2 gram(s) of fat, 400 milligram(s) of fiber and 6 gram(s) of carbohydrate. There are 45.3kcal in (portion (10 g)) which can be burnt by a 6 minute(s) of Jogging, 6 minute(s) of Cycling, 7 minute(s) of Swimming, 8 minute(s) of Walking, 9 minute(s) of Shopping, 10 minute(s) of Yoga or 16 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.27 g
Calorie chart
| Proteins | 1g | |
| Carbohydrates | 6g | |
| Fat | 2g | |
| Fiber | 0.4g | |
| Sugars | 0.27g |
How to burn
45.3 kilo-calories
Peanut puffs light Linessa (30 g) contain(s) 810 milligram(s) of sugar, 4 gram(s) of protein, 5 gram(s) of fat, 1 gram(s) of fiber and 18 gram(s) of carbohydrate. There are 135.6kcal in (30 g) which can be burnt by a 17 minute(s) of Jogging, 19 minute(s) of Cycling, 21 minute(s) of Swimming, 24 minute(s) of Walking, 28 minute(s) of Shopping, 29 minute(s) of Yoga or 47 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.81 g
Calorie chart
| Proteins | 4g | |
| Carbohydrates | 18g | |
| Fat | 5g | |
| Fiber | 1g | |
| Sugars | 0.81g |
How to burn
135.6 kilo-calories
Peanut puffs light Linessa (piece (50 g)) contain(s) 1 gram(s) of sugar, 7 gram(s) of protein, 8 gram(s) of fat, 2 gram(s) of fiber and 29 gram(s) of carbohydrate. There are 226.4kcal in (piece (50 g)) which can be burnt by a 28 minute(s) of Jogging, 32 minute(s) of Cycling, 36 minute(s) of Swimming, 40 minute(s) of Walking, 47 minute(s) of Shopping, 49 minute(s) of Yoga or 78 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars1 g
Calorie chart
| Proteins | 7g | |
| Carbohydrates | 29g | |
| Fat | 8g | |
| Fiber | 2g | |
| Sugars | 1g |
How to burn
226.4 kilo-calories
Peanut puffs light Linessa (pack (100 g)) contain(s) 3 gram(s) of sugar, 14 gram(s) of protein, 17 gram(s) of fat, 4 gram(s) of fiber and 59 gram(s) of carbohydrate. There are 452.6kcal in (pack (100 g)) which can be burnt by a 55 minute(s) of Jogging, 65 minute(s) of Cycling, 71 minute(s) of Swimming, 80 minute(s) of Walking, 94 minute(s) of Shopping, 97 minute(s) of Yoga or 156 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars3 g
Calorie chart
| Proteins | 14g | |
| Carbohydrates | 59g | |
| Fat | 17g | |
| Fiber | 4g | |
| Sugars | 3g |
How to burn
452.6 kilo-calories
Peanut puffs light Linessa (200 g) contain(s) 5 gram(s) of sugar, 28 gram(s) of protein, 34 gram(s) of fat, 8 gram(s) of fiber and 118 gram(s) of carbohydrate. There are 905.2kcal in (200 g) which can be burnt by a 111 minute(s) of Jogging, 129 minute(s) of Cycling, 143 minute(s) of Swimming, 160 minute(s) of Walking, 189 minute(s) of Shopping, 195 minute(s) of Yoga or 312 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars5 g
Calorie chart
| Proteins | 28g | |
| Carbohydrates | 118g | |
| Fat | 34g | |
| Fiber | 8g | |
| Sugars | 5g |