How many calories in Peeled chestnuts

Peeled chestnuts contains

Nutritional values: Peeled chestnuts

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Peeled chestnuts (1 g) contain(s) 80 milligram(s) of sugar, 40 milligram(s) of protein, 30 milligram(s) of fat, 40 milligram(s) of fiber and 400 milligram(s) of carbohydrate. There are 2.1kcal in (1 g) which can be burnt by a 15.4 second(s) of Jogging, 18 second(s) of Cycling, 19.9 second(s) of Swimming, 22.2 second(s) of Walking, 26.3 second(s) of Shopping, 27.1 second(s) of Yoga or 43.4 second(s) of Cleaning

Nutritional values

Energy9 kj
Total Fat0.03 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.4 g
Fiber0.04 g
Sugars0.08 g
Protein0.04 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.04g
Carbohydrates0.4g
Fat0.03g
Fiber0.04g
Sugars0.08g

How to burn
2.1 kilo-calories

15sec
Jogging
18sec
Cycling
20sec
Swimming
22sec
Walking
26sec
Shopping
27sec
Yoga
43sec
Cleaning

Peeled chestnuts (piece (10 g)) contain(s) 800 milligram(s) of sugar, 400 milligram(s) of protein, 250 milligram(s) of fat, 400 milligram(s) of fiber and 4 gram(s) of carbohydrate. There are 20.7kcal in (piece (10 g)) which can be burnt by a 3 minute(s) of Jogging, 3 minute(s) of Cycling, 3 minute(s) of Swimming, 4 minute(s) of Walking, 4 minute(s) of Shopping, 4 minute(s) of Yoga or 7 minute(s) of Cleaning

Nutritional values

Energy87 kj
Total Fat0.25 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate4 g
Fiber0.4 g
Sugars0.8 g
Protein0.4 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.4g
Carbohydrates4g
Fat0.25g
Fiber0.4g
Sugars0.8g

How to burn
20.7 kilo-calories

3min
Jogging
3min
Cycling
3min
Swimming
4min
Walking
4min
Shopping
4min
Yoga
7min
Cleaning

Peeled chestnuts (100 g) contain(s) 8 gram(s) of sugar, 4 gram(s) of protein, 2 gram(s) of fat, 4 gram(s) of fiber and 40 gram(s) of carbohydrate. There are 208.5kcal in (100 g) which can be burnt by a 26 minute(s) of Jogging, 30 minute(s) of Cycling, 33 minute(s) of Swimming, 37 minute(s) of Walking, 43 minute(s) of Shopping, 45 minute(s) of Yoga or 72 minute(s) of Cleaning

Nutritional values

Energy873 kj
Total Fat2 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate40 g
Fiber4 g
Sugars8 g
Protein4 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins4g
Carbohydrates40g
Fat2g
Fiber4g
Sugars8g

How to burn
208.5 kilo-calories

26min
Jogging
30min
Cycling
33min
Swimming
37min
Walking
43min
Shopping
45min
Yoga
72min
Cleaning

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