How many calories in Pharma Blend 6HR 2013

Brand: PhD Nutrition

Pharma Blend 6HR 2013 contains

Nutritional values: Pharma Blend 6HR 2013

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Pharma Blend 6HR 2013 (1 g) contain(s) 50 milligram(s) of sugar, 690 milligram(s) of protein, 60 milligram(s) of fat, 20 milligram(s) of fiber and 60 milligram(s) of carbohydrate. There are 3.5kcal in (1 g) which can be burnt by a 25.7 second(s) of Jogging, 30 second(s) of Cycling, 33.2 second(s) of Swimming, 37.1 second(s) of Walking, 43.8 second(s) of Shopping, 45.2 second(s) of Yoga or 1 minute(s) of Cleaning

Nutritional values

Energy15 kj
Total Fat0.06 g
Saturated Fat0.03 g
Trans Fat0.02 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.06 g
Fiber0.02 g
Sugars0.05 g
Protein0.69 g
Vitamin D0 mg
Calcium0.21 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.69g
Carbohydrates0.06g
Fat0.06g
Fiber0.02g
Sugars0.05g

How to burn
3.5 kilo-calories

26sec
Jogging
30sec
Cycling
33sec
Swimming
37sec
Walking
44sec
Shopping
45sec
Yoga
1min
Cleaning

Pharma Blend 6HR 2013 (28 g) contain(s) 1 gram(s) of sugar, 19 gram(s) of protein, 2 gram(s) of fat, 450 milligram(s) of fiber and 2 gram(s) of carbohydrate. There are 100.5kcal in (28 g) which can be burnt by a 12 minute(s) of Jogging, 14 minute(s) of Cycling, 16 minute(s) of Swimming, 18 minute(s) of Walking, 21 minute(s) of Shopping, 22 minute(s) of Yoga or 35 minute(s) of Cleaning

Nutritional values

Energy421 kj
Total Fat2 g
Saturated Fat0.78 g
Trans Fat0.59 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate2 g
Fiber0.45 g
Sugars1 g
Protein19 g
Vitamin D0 mg
Calcium6 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins19g
Carbohydrates2g
Fat2g
Fiber0.45g
Sugars1g

How to burn
100.5 kilo-calories

12min
Jogging
14min
Cycling
16min
Swimming
18min
Walking
21min
Shopping
22min
Yoga
35min
Cleaning

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