How many calories in PhD Smart Bar dark choc raspberry

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Brand: PhD Nutrition

PhD Smart Bar dark choc raspberry contains

Nutritional values: PhD Smart Bar dark choc raspberry

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PhD Smart Bar dark choc raspberry (1 g) contain(s) 10 milligram(s) of sugar, 310 milligram(s) of protein, 170 milligram(s) of fat, 0 grams of fiber and 340 milligram(s) of carbohydrate. There are 3.8kcal in (1 g) which can be burnt by a 27.9 second(s) of Jogging, 32.6 second(s) of Cycling, 36 second(s) of Swimming, 40.2 second(s) of Walking, 47.5 second(s) of Shopping, 49 second(s) of Yoga or 1 minute(s) of Cleaning

Nutritional values

Energy16 kj
Total Fat0.17 g
Saturated Fat0.11 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.34 g
Fiber0 g
Sugars0.01 g
Protein0.31 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.31g
Carbohydrates0.34g
Fat0.17g
Fiber0g
Sugars0.01g

How to burn
3.8 kilo-calories

28sec
Jogging
33sec
Cycling
36sec
Swimming
40sec
Walking
48sec
Shopping
49sec
Yoga
1min
Cleaning

PhD Smart Bar dark choc raspberry (64 g) contain(s) 400 milligram(s) of sugar, 20 gram(s) of protein, 11 gram(s) of fat, 0 grams of fiber and 22 gram(s) of carbohydrate. There are 237.4kcal in (64 g) which can be burnt by a 29 minute(s) of Jogging, 34 minute(s) of Cycling, 37 minute(s) of Swimming, 42 minute(s) of Walking, 49 minute(s) of Shopping, 51 minute(s) of Yoga or 82 minute(s) of Cleaning

Nutritional values

Energy994 kj
Total Fat11 g
Saturated Fat7 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate22 g
Fiber0 g
Sugars0.4 g
Protein20 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins20g
Carbohydrates22g
Fat11g
Fiber0g
Sugars0.4g

How to burn
237.4 kilo-calories

29min
Jogging
34min
Cycling
37min
Swimming
42min
Walking
49min
Shopping
51min
Yoga
82min
Cleaning

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