How many calories in Pho Kho wide rice noodles

Brand: A.T. Int

Pho Kho wide rice noodles contains

Nutritional values: Pho Kho wide rice noodles

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Pho Kho wide rice noodles (1 g) contain(s) 10 milligram(s) of sugar, 70 milligram(s) of protein, 10 milligram(s) of fat, 20 milligram(s) of fiber and 800 milligram(s) of carbohydrate. There are 3.5kcal in (1 g) which can be burnt by a 25.7 second(s) of Jogging, 30 second(s) of Cycling, 33.2 second(s) of Swimming, 37.1 second(s) of Walking, 43.8 second(s) of Shopping, 45.2 second(s) of Yoga or 1 minute(s) of Cleaning

Nutritional values

Energy15 kj
Total Fat0.01 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.8 g
Fiber0.02 g
Sugars0.01 g
Protein0.07 g
Vitamin D0 mg
Calcium0 µg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.07g
Carbohydrates0.8g
Fat0.01g
Fiber0.02g
Sugars0.01g

How to burn
3.5 kilo-calories

26sec
Jogging
30sec
Cycling
33sec
Swimming
37sec
Walking
44sec
Shopping
45sec
Yoga
1min
Cleaning

Pho Kho wide rice noodles (portion (50 g)) contain(s) 300 milligram(s) of sugar, 3 gram(s) of protein, 300 milligram(s) of fat, 1 gram(s) of fiber and 40 gram(s) of carbohydrate. There are 176.0kcal in (portion (50 g)) which can be burnt by a 22 minute(s) of Jogging, 25 minute(s) of Cycling, 28 minute(s) of Swimming, 31 minute(s) of Walking, 37 minute(s) of Shopping, 38 minute(s) of Yoga or 61 minute(s) of Cleaning

Nutritional values

Energy737 kj
Total Fat0.3 g
Saturated Fat0.1 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate40 g
Fiber1 g
Sugars0.3 g
Protein3 g
Vitamin D0 mg
Calcium0 µg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins3g
Carbohydrates40g
Fat0.3g
Fiber1g
Sugars0.3g

How to burn
176.0 kilo-calories

22min
Jogging
25min
Cycling
28min
Swimming
31min
Walking
37min
Shopping
38min
Yoga
61min
Cleaning

Pho Kho wide rice noodles (pack (400 g)) contain(s) 2 gram(s) of sugar, 27 gram(s) of protein, 2 gram(s) of fat, 9 gram(s) of fiber and 319 gram(s) of carbohydrate. There are 1407.9kcal in (pack (400 g)) which can be burnt by a 172 minute(s) of Jogging, 201 minute(s) of Cycling, 222 minute(s) of Swimming, 248 minute(s) of Walking, 293 minute(s) of Shopping, 303 minute(s) of Yoga or 485 minute(s) of Cleaning

Nutritional values

Energy5895 kj
Total Fat2 g
Saturated Fat0.8 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate319 g
Fiber9 g
Sugars2 g
Protein27 g
Vitamin D0 mg
Calcium0.02 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins27g
Carbohydrates319g
Fat2g
Fiber9g
Sugars2g

How to burn
1407.9 kilo-calories

172min
Jogging
201min
Cycling
222min
Swimming
248min
Walking
293min
Shopping
303min
Yoga
485min
Cleaning

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