How many calories in Pie fillings poppy 50% Penam

Brand: Penam

Pie fillings poppy 50% Penam contains

Nutritional values: Pie fillings poppy 50% Penam

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Pie fillings poppy 50% Penam (1 g) contain(s) 190 milligram(s) of sugar, 90 milligram(s) of protein, 120 milligram(s) of fat, 0 grams of fiber and 490 milligram(s) of carbohydrate. There are 3.5kcal in (1 g) which can be burnt by a 25.7 second(s) of Jogging, 30 second(s) of Cycling, 33.2 second(s) of Swimming, 37.1 second(s) of Walking, 43.8 second(s) of Shopping, 45.2 second(s) of Yoga or 1 minute(s) of Cleaning

Nutritional values

Energy15 kj
Total Fat0.12 g
Saturated Fat0.01 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.49 g
Fiber0 g
Sugars0.19 g
Protein0.09 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.09g
Carbohydrates0.49g
Fat0.12g
Fiber0g
Sugars0.19g

How to burn
3.5 kilo-calories

26sec
Jogging
30sec
Cycling
33sec
Swimming
37sec
Walking
44sec
Shopping
45sec
Yoga
1min
Cleaning

Pie fillings poppy 50% Penam (piece (40 g)) contain(s) 8 gram(s) of sugar, 4 gram(s) of protein, 5 gram(s) of fat, 0 grams of fiber and 20 gram(s) of carbohydrate. There are 140.6kcal in (piece (40 g)) which can be burnt by a 17 minute(s) of Jogging, 20 minute(s) of Cycling, 22 minute(s) of Swimming, 25 minute(s) of Walking, 29 minute(s) of Shopping, 30 minute(s) of Yoga or 48 minute(s) of Cleaning

Nutritional values

Energy589 kj
Total Fat5 g
Saturated Fat0.6 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate20 g
Fiber0 g
Sugars8 g
Protein4 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins4g
Carbohydrates20g
Fat5g
Fiber0g
Sugars8g

How to burn
140.6 kilo-calories

17min
Jogging
20min
Cycling
22min
Swimming
25min
Walking
29min
Shopping
30min
Yoga
48min
Cleaning

Pie fillings poppy 50% Penam (100 g) contain(s) 19 gram(s) of sugar, 9 gram(s) of protein, 12 gram(s) of fat, 0 grams of fiber and 49 gram(s) of carbohydrate. There are 351.5kcal in (100 g) which can be burnt by a 43 minute(s) of Jogging, 50 minute(s) of Cycling, 56 minute(s) of Swimming, 62 minute(s) of Walking, 73 minute(s) of Shopping, 76 minute(s) of Yoga or 121 minute(s) of Cleaning

Nutritional values

Energy1472 kj
Total Fat12 g
Saturated Fat2 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate49 g
Fiber0 g
Sugars19 g
Protein9 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins9g
Carbohydrates49g
Fat12g
Fiber0g
Sugars19g

How to burn
351.5 kilo-calories

43min
Jogging
50min
Cycling
56min
Swimming
62min
Walking
73min
Shopping
76min
Yoga
121min
Cleaning

Pie fillings poppy 50% Penam (pack (400 g)) contain(s) 76 gram(s) of sugar, 36 gram(s) of protein, 48 gram(s) of fat, 0 grams of fiber and 196 gram(s) of carbohydrate. There are 1406.3kcal in (pack (400 g)) which can be burnt by a 172 minute(s) of Jogging, 201 minute(s) of Cycling, 222 minute(s) of Swimming, 248 minute(s) of Walking, 293 minute(s) of Shopping, 302 minute(s) of Yoga or 485 minute(s) of Cleaning

Nutritional values

Energy5888 kj
Total Fat48 g
Saturated Fat6 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate196 g
Fiber0 g
Sugars76 g
Protein36 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins36g
Carbohydrates196g
Fat48g
Fiber0g
Sugars76g

How to burn
1406.3 kilo-calories

172min
Jogging
201min
Cycling
222min
Swimming
248min
Walking
293min
Shopping
302min
Yoga
485min
Cleaning

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