How many calories in Pieces of rainbow trout
Pieces of rainbow trout contains
Best nutritional profiles:
Nutritional values: Pieces of rainbow trout
ComparePieces of rainbow trout (1 g) contain(s) 0 grams of sugar, 230 milligram(s) of protein, 60 milligram(s) of fat, 10 milligram(s) of fiber and 60 milligram(s) of carbohydrate. There are 1.6kcal in (1 g) which can be burnt by a 11.8 second(s) of Jogging, 13.7 second(s) of Cycling, 15.2 second(s) of Swimming, 16.9 second(s) of Walking, 20 second(s) of Shopping, 20.6 second(s) of Yoga or 33.1 second(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0 g
Calorie chart
| Proteins | 0.23g | |
| Carbohydrates | 0.06g | |
| Fat | 0.06g | |
| Fiber | 0.01g | |
| Sugars | 0g |
How to burn
1.6 kilo-calories
Pieces of rainbow trout (piece (140 g)) contain(s) 420 milligram(s) of sugar, 32 gram(s) of protein, 9 gram(s) of fat, 840 milligram(s) of fiber and 8 gram(s) of carbohydrate. There are 238.1kcal in (piece (140 g)) which can be burnt by a 29 minute(s) of Jogging, 34 minute(s) of Cycling, 38 minute(s) of Swimming, 42 minute(s) of Walking, 50 minute(s) of Shopping, 51 minute(s) of Yoga or 82 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.42 g
Calorie chart
| Proteins | 32g | |
| Carbohydrates | 8g | |
| Fat | 9g | |
| Fiber | 0.84g | |
| Sugars | 0.42g |