How many calories in Pineapple pieces in light syrup

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Brand: Tesco Value

Pineapple pieces in light syrup contains

Nutritional values: Pineapple pieces in light syrup

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Pineapple pieces in light syrup (1 g) contain(s) 150 milligram(s) of sugar, 0 grams of protein, 0 grams of fat, 10 milligram(s) of fiber and 170 milligram(s) of carbohydrate. There are 716cal in (1 g) which can be burnt by a 5.1 second(s) of Jogging, 6 second(s) of Cycling, 6.6 second(s) of Swimming, 7.4 second(s) of Walking, 8.8 second(s) of Shopping, 9 second(s) of Yoga or 14.5 second(s) of Cleaning

Nutritional values

Energy3 kj
Total Fat0 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.17 g
Fiber0.01 g
Sugars0.15 g
Protein0 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0g
Carbohydrates0.17g
Fat0g
Fiber0.01g
Sugars0.15g

How to burn
716 calories

5.1sec
Jogging
6.0sec
Cycling
6.6sec
Swimming
7.4sec
Walking
8.8sec
Shopping
9sec
Yoga
14sec
Cleaning

Pineapple pieces in light syrup (100 g) contain(s) 15 gram(s) of sugar, 500 milligram(s) of protein, 0 grams of fat, 800 milligram(s) of fiber and 17 gram(s) of carbohydrate. There are 74.9kcal in (100 g) which can be burnt by a 9 minute(s) of Jogging, 11 minute(s) of Cycling, 12 minute(s) of Swimming, 13 minute(s) of Walking, 16 minute(s) of Shopping, 16 minute(s) of Yoga or 26 minute(s) of Cleaning

Nutritional values

Energy314 kj
Total Fat0 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate17 g
Fiber0.8 g
Sugars15 g
Protein0.5 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.5g
Carbohydrates17g
Fat0g
Fiber0.8g
Sugars15g

How to burn
74.9 kilo-calories

9min
Jogging
11min
Cycling
12min
Swimming
13min
Walking
16min
Shopping
16min
Yoga
26min
Cleaning

Pineapple pieces in light syrup (pack (540 g)) contain(s) 82 gram(s) of sugar, 3 gram(s) of protein, 0 grams of fat, 4 gram(s) of fiber and 91 gram(s) of carbohydrate. There are 405.0kcal in (pack (540 g)) which can be burnt by a 50 minute(s) of Jogging, 58 minute(s) of Cycling, 64 minute(s) of Swimming, 71 minute(s) of Walking, 84 minute(s) of Shopping, 87 minute(s) of Yoga or 140 minute(s) of Cleaning

Nutritional values

Energy1696 kj
Total Fat0 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate91 g
Fiber4 g
Sugars82 g
Protein3 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins3g
Carbohydrates91g
Fat0g
Fiber4g
Sugars82g

How to burn
405.0 kilo-calories

50min
Jogging
58min
Cycling
64min
Swimming
71min
Walking
84min
Shopping
87min
Yoga
140min
Cleaning

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