How many calories in pipers crisp cheddar onion

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pipers crisp cheddar onion contains

Nutritional values: pipers crisp cheddar onion

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pipers crisp cheddar onion (1 g) contain(s) 20 milligram(s) of sugar, 80 milligram(s) of protein, 230 milligram(s) of fat, 30 milligram(s) of fiber and 520 milligram(s) of carbohydrate. There are 5.0kcal in (1 g) which can be burnt by a 36.7 second(s) of Jogging, 42.9 second(s) of Cycling, 47.4 second(s) of Swimming, 52.9 second(s) of Walking, 1 minute(s) of Shopping, 1 minute(s) of Yoga or 2 minute(s) of Cleaning

Nutritional values

Energy21 kj
Total Fat0.23 g
Saturated Fat0.03 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.52 g
Fiber0.03 g
Sugars0.02 g
Protein0.08 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.08g
Carbohydrates0.52g
Fat0.23g
Fiber0.03g
Sugars0.02g

How to burn
5.0 kilo-calories

37sec
Jogging
43sec
Cycling
47sec
Swimming
53sec
Walking
1min
Shopping
1min
Yoga
2min
Cleaning

pipers crisp cheddar onion (piece (75 g)) contain(s) 1 gram(s) of sugar, 6 gram(s) of protein, 17 gram(s) of fat, 2 gram(s) of fiber and 39 gram(s) of carbohydrate. There are 370.4kcal in (piece (75 g)) which can be burnt by a 45 minute(s) of Jogging, 53 minute(s) of Cycling, 58 minute(s) of Swimming, 65 minute(s) of Walking, 77 minute(s) of Shopping, 80 minute(s) of Yoga or 128 minute(s) of Cleaning

Nutritional values

Energy1551 kj
Total Fat17 g
Saturated Fat2 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate39 g
Fiber2 g
Sugars1 g
Protein6 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins6g
Carbohydrates39g
Fat17g
Fiber2g
Sugars1g

How to burn
370.4 kilo-calories

45min
Jogging
53min
Cycling
58min
Swimming
65min
Walking
77min
Shopping
80min
Yoga
128min
Cleaning

pipers crisp cheddar onion (pack (150 g)) contain(s) 3 gram(s) of sugar, 12 gram(s) of protein, 35 gram(s) of fat, 5 gram(s) of fiber and 79 gram(s) of carbohydrate. There are 741.1kcal in (pack (150 g)) which can be burnt by a 91 minute(s) of Jogging, 106 minute(s) of Cycling, 117 minute(s) of Swimming, 131 minute(s) of Walking, 154 minute(s) of Shopping, 159 minute(s) of Yoga or 256 minute(s) of Cleaning

Nutritional values

Energy3103 kj
Total Fat35 g
Saturated Fat5 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate79 g
Fiber5 g
Sugars3 g
Protein12 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins12g
Carbohydrates79g
Fat35g
Fiber5g
Sugars3g

How to burn
741.1 kilo-calories

91min
Jogging
106min
Cycling
117min
Swimming
131min
Walking
154min
Shopping
159min
Yoga
256min
Cleaning

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