How many calories in Pockets with cheese filling

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Brand: Penam

Pockets with cheese filling contains

Nutritional values: Pockets with cheese filling

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Pockets with cheese filling (1 g) contain(s) 130 milligram(s) of sugar, 120 milligram(s) of protein, 40 milligram(s) of fat, 20 milligram(s) of fiber and 450 milligram(s) of carbohydrate. There are 2.6kcal in (1 g) which can be burnt by a 19.1 second(s) of Jogging, 22.3 second(s) of Cycling, 24.6 second(s) of Swimming, 27.5 second(s) of Walking, 32.5 second(s) of Shopping, 33.5 second(s) of Yoga or 53.8 second(s) of Cleaning

Calorie chart

Pockets with cheese filling (100 g) contain(s) 13 gram(s) of sugar, 12 gram(s) of protein, 4 gram(s) of fat, 2 gram(s) of fiber and 45 gram(s) of carbohydrate. There are 267.0kcal in (100 g) which can be burnt by a 33 minute(s) of Jogging, 38 minute(s) of Cycling, 42 minute(s) of Swimming, 47 minute(s) of Walking, 56 minute(s) of Shopping, 57 minute(s) of Yoga or 92 minute(s) of Cleaning

Calorie chart

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