How many calories in POEX pretzels in milk chocolate

Brand: Poex

POEX pretzels in milk chocolate contains

Nutritional values: POEX pretzels in milk chocolate

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POEX pretzels in milk chocolate (1 g) contain(s) 340 milligram(s) of sugar, 80 milligram(s) of protein, 220 milligram(s) of fat, 30 milligram(s) of fiber and 650 milligram(s) of carbohydrate. There are 4.7kcal in (1 g) which can be burnt by a 34.5 second(s) of Jogging, 40.3 second(s) of Cycling, 44.5 second(s) of Swimming, 49.8 second(s) of Walking, 58.8 second(s) of Shopping, 1 minute(s) of Yoga or 2 minute(s) of Cleaning

Nutritional values

Energy20 kj
Total Fat0.22 g
Saturated Fat0.13 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.65 g
Fiber0.03 g
Sugars0.34 g
Protein0.08 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.08g
Carbohydrates0.65g
Fat0.22g
Fiber0.03g
Sugars0.34g

How to burn
4.7 kilo-calories

35sec
Jogging
40sec
Cycling
45sec
Swimming
50sec
Walking
59sec
Shopping
1min
Yoga
2min
Cleaning

POEX pretzels in milk chocolate (pack (100 g)) contain(s) 34 gram(s) of sugar, 8 gram(s) of protein, 22 gram(s) of fat, 3 gram(s) of fiber and 65 gram(s) of carbohydrate. There are 486.0kcal in (pack (100 g)) which can be burnt by a 60 minute(s) of Jogging, 69 minute(s) of Cycling, 77 minute(s) of Swimming, 86 minute(s) of Walking, 101 minute(s) of Shopping, 105 minute(s) of Yoga or 168 minute(s) of Cleaning

Nutritional values

Energy2035 kj
Total Fat22 g
Saturated Fat13 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate65 g
Fiber3 g
Sugars34 g
Protein8 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins8g
Carbohydrates65g
Fat22g
Fiber3g
Sugars34g

How to burn
486.0 kilo-calories

60min
Jogging
69min
Cycling
77min
Swimming
86min
Walking
101min
Shopping
105min
Yoga
168min
Cleaning

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