How many calories in polenta 1 min Bio Country Life

polenta 1 min Bio Country Life

1 rating(s) | Total rating value: 5 star(s)

Brand: Country Life

polenta 1 min Bio Country Life contains

Nutritional values: polenta 1 min Bio Country Life

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polenta 1 min Bio Country Life (1 g) contain(s) 0 grams of sugar, 90 milligram(s) of protein, 40 milligram(s) of fat, 90 milligram(s) of fiber and 700 milligram(s) of carbohydrate. There are 4.0kcal in (1 g) which can be burnt by a 29.4 second(s) of Jogging, 34.3 second(s) of Cycling, 37.9 second(s) of Swimming, 42.4 second(s) of Walking, 50 second(s) of Shopping, 51.6 second(s) of Yoga or 1 minute(s) of Cleaning

Nutritional values

Energy17 kj
Total Fat0.04 g
Saturated Fat0.01 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.7 g
Fiber0.09 g
Sugars0 g
Protein0.09 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.09g
Carbohydrates0.7g
Fat0.04g
Fiber0.09g
Sugars0g

How to burn
4.0 kilo-calories

29sec
Jogging
34sec
Cycling
38sec
Swimming
42sec
Walking
50sec
Shopping
52sec
Yoga
1min
Cleaning

polenta 1 min Bio Country Life (50 g) contain(s) 0 grams of sugar, 4 gram(s) of protein, 2 gram(s) of fat, 4 gram(s) of fiber and 35 gram(s) of carbohydrate. There are 198.7kcal in (50 g) which can be burnt by a 24 minute(s) of Jogging, 28 minute(s) of Cycling, 31 minute(s) of Swimming, 35 minute(s) of Walking, 41 minute(s) of Shopping, 43 minute(s) of Yoga or 69 minute(s) of Cleaning

Nutritional values

Energy832 kj
Total Fat2 g
Saturated Fat0.5 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate35 g
Fiber4 g
Sugars0 g
Protein4 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins4g
Carbohydrates35g
Fat2g
Fiber4g
Sugars0g

How to burn
198.7 kilo-calories

24min
Jogging
28min
Cycling
31min
Swimming
35min
Walking
41min
Shopping
43min
Yoga
69min
Cleaning

polenta 1 min Bio Country Life (pack (400 g)) contain(s) 0 grams of sugar, 36 gram(s) of protein, 16 gram(s) of fat, 36 gram(s) of fiber and 280 gram(s) of carbohydrate. There are 1590.7kcal in (pack (400 g)) which can be burnt by a 195 minute(s) of Jogging, 227 minute(s) of Cycling, 251 minute(s) of Swimming, 281 minute(s) of Walking, 331 minute(s) of Shopping, 342 minute(s) of Yoga or 549 minute(s) of Cleaning

Nutritional values

Energy6660 kj
Total Fat16 g
Saturated Fat4 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate280 g
Fiber36 g
Sugars0 g
Protein36 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins36g
Carbohydrates280g
Fat16g
Fiber36g
Sugars0g

How to burn
1590.7 kilo-calories

195min
Jogging
227min
Cycling
251min
Swimming
281min
Walking
331min
Shopping
342min
Yoga
549min
Cleaning

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