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Nutritional values: Pollack in sesame package
ComparePollack in sesame package (1 g) contain(s) 10 milligram(s) of sugar, 120 milligram(s) of protein, 90 milligram(s) of fat, 10 milligram(s) of fiber and 140 milligram(s) of carbohydrate. There are 1.9kcal in (1 g) which can be burnt by a 14 second(s) of Jogging, 16.3 second(s) of Cycling, 18 second(s) of Swimming, 20.1 second(s) of Walking, 23.8 second(s) of Shopping, 24.5 second(s) of Yoga or 39.3 second(s) of Cleaning
Calorie chart
Pollack in sesame package (100 g) contain(s) 2 gram(s) of sugar, 12 gram(s) of protein, 9 gram(s) of fat, 1 gram(s) of fiber and 14 gram(s) of carbohydrate. There are 189.4kcal in (100 g) which can be burnt by a 23 minute(s) of Jogging, 27 minute(s) of Cycling, 30 minute(s) of Swimming, 33 minute(s) of Walking, 39 minute(s) of Shopping, 41 minute(s) of Yoga or 65 minute(s) of Cleaning
Calorie chart
Pollack in sesame package (200 g) contain(s) 3 gram(s) of sugar, 24 gram(s) of protein, 18 gram(s) of fat, 2 gram(s) of fiber and 29 gram(s) of carbohydrate. There are 378.8kcal in (200 g) which can be burnt by a 46 minute(s) of Jogging, 54 minute(s) of Cycling, 60 minute(s) of Swimming, 67 minute(s) of Walking, 79 minute(s) of Shopping, 81 minute(s) of Yoga or 131 minute(s) of Cleaning