How many calories in pork, flank without bones and skin, roasted

1 rating(s) | Total rating value: 5 star(s)

pork, flank without bones and skin, roasted contains

Nutritional values: pork, flank without bones and skin, roasted

Compare

pork, flank without bones and skin, roasted (1 g) contain(s) 0 grams of sugar, 240 milligram(s) of protein, 340 milligram(s) of fat, 0 grams of fiber and 0 grams of carbohydrate. There are 4.0kcal in (1 g) which can be burnt by a 29.4 second(s) of Jogging, 34.3 second(s) of Cycling, 37.9 second(s) of Swimming, 42.4 second(s) of Walking, 50 second(s) of Shopping, 51.6 second(s) of Yoga or 1 minute(s) of Cleaning

Calorie chart

pork, flank without bones and skin, roasted (100 g) contain(s) 0 grams of sugar, 24 gram(s) of protein, 34 gram(s) of fat, 0 grams of fiber and 0 grams of carbohydrate. There are 400.0kcal in (100 g) which can be burnt by a 49 minute(s) of Jogging, 57 minute(s) of Cycling, 63 minute(s) of Swimming, 71 minute(s) of Walking, 83 minute(s) of Shopping, 86 minute(s) of Yoga or 138 minute(s) of Cleaning

Calorie chart

pork, flank without bones and skin, roasted (150 g) contain(s) 0 grams of sugar, 36 gram(s) of protein, 51 gram(s) of fat, 0 grams of fiber and 0 grams of carbohydrate. There are 599.9kcal in (150 g) which can be burnt by a 73 minute(s) of Jogging, 86 minute(s) of Cycling, 95 minute(s) of Swimming, 106 minute(s) of Walking, 125 minute(s) of Shopping, 129 minute(s) of Yoga or 207 minute(s) of Cleaning

Calorie chart

Write your own review for pork, flank without bones and skin, roasted

How do you rate this food?

Reviews

Related food for pork, flank without bones and skin, roasted

Name Amount Energy (kj) Proteins (g) Carbohydrates (g) Fat (g) Fiber (g)
boneless pork, smoked, cooked portion (100 g) 1 120 13 24 Detail
steamed cabbage with pork, potatoes Healthy Eating 1 g 4 0,09 0,1 0,03 Detail
pork, raw Purland 200 g 1 423 38 2 20 Detail
Blood pork, beef 100 g 299 17 0,1 Detail
boneless pork, sliced, tenderized portion (100 g) 498 18 0,2 5 0,5 Detail
Aja pork, mushrooms, ricotta curry 50 g 628 10 2 10 Detail
Fit Meat chicken, pork, beef 100 g 511 19 0,5 5 Detail
Boneless pork, raw, 5% sep. fat portion (200 g) 1 632 39 0 26 0 Detail
Beef flank steak portion (100 g) 1 387 20 0 20 Detail
raw beef flank steak 200 g 1 299 42 0 14 0 Detail