Best nutritional profiles:
Nutritional values: potato dumpling on BASIC
Comparepotato dumpling on BASIC (1 g) contain(s) 50 milligram(s) of sugar, 50 milligram(s) of protein, 10 milligram(s) of fat, 30 milligram(s) of fiber and 390 milligram(s) of carbohydrate. There are 1.9kcal in (1 g) which can be burnt by a 14 second(s) of Jogging, 16.3 second(s) of Cycling, 18 second(s) of Swimming, 20.1 second(s) of Walking, 23.8 second(s) of Shopping, 24.5 second(s) of Yoga or 39.3 second(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.05 g
Calorie chart
| Proteins | 0.05g | |
| Carbohydrates | 0.39g | |
| Fat | 0.01g | |
| Fiber | 0.03g | |
| Sugars | 0.05g |
How to burn
1.9 kilo-calories
potato dumpling on BASIC (piece (20 g)) contain(s) 900 milligram(s) of sugar, 980 milligram(s) of protein, 240 milligram(s) of fat, 560 milligram(s) of fiber and 8 gram(s) of carbohydrate. There are 39.1kcal in (piece (20 g)) which can be burnt by a 5 minute(s) of Jogging, 6 minute(s) of Cycling, 6 minute(s) of Swimming, 7 minute(s) of Walking, 8 minute(s) of Shopping, 8 minute(s) of Yoga or 13 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.9 g
Calorie chart
| Proteins | 0.98g | |
| Carbohydrates | 8g | |
| Fat | 0.24g | |
| Fiber | 0.56g | |
| Sugars | 0.9g |
How to burn
39.1 kilo-calories
potato dumpling on BASIC (portion (100 g)) contain(s) 4 gram(s) of sugar, 5 gram(s) of protein, 1 gram(s) of fat, 3 gram(s) of fiber and 39 gram(s) of carbohydrate. There are 195.3kcal in (portion (100 g)) which can be burnt by a 24 minute(s) of Jogging, 28 minute(s) of Cycling, 31 minute(s) of Swimming, 34 minute(s) of Walking, 41 minute(s) of Shopping, 42 minute(s) of Yoga or 67 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars4 g
Calorie chart
| Proteins | 5g | |
| Carbohydrates | 39g | |
| Fat | 1g | |
| Fiber | 3g | |
| Sugars | 4g |
How to burn
195.3 kilo-calories
potato dumpling on BASIC (pack (400 g)) contain(s) 18 gram(s) of sugar, 20 gram(s) of protein, 5 gram(s) of fat, 11 gram(s) of fiber and 158 gram(s) of carbohydrate. There are 781.5kcal in (pack (400 g)) which can be burnt by a 96 minute(s) of Jogging, 112 minute(s) of Cycling, 123 minute(s) of Swimming, 138 minute(s) of Walking, 163 minute(s) of Shopping, 168 minute(s) of Yoga or 269 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars18 g
Calorie chart
| Proteins | 20g | |
| Carbohydrates | 158g | |
| Fat | 5g | |
| Fiber | 11g | |
| Sugars | 18g |