How many calories in poultry brawn mini Tesco Value

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Brand: Tesco

poultry brawn mini Tesco Value contains

Nutritional values: poultry brawn mini Tesco Value

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poultry brawn mini Tesco Value (1 g) contain(s) 0 grams of sugar, 210 milligram(s) of protein, 70 milligram(s) of fat, 30 milligram(s) of fiber and 0 grams of carbohydrate. There are 1.4kcal in (1 g) which can be burnt by a 10.3 second(s) of Jogging, 12 second(s) of Cycling, 13.3 second(s) of Swimming, 14.8 second(s) of Walking, 17.5 second(s) of Shopping, 18.1 second(s) of Yoga or 29 second(s) of Cleaning

Nutritional values

Energy6 kj
Total Fat0.07 g
Saturated Fat0.02 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0 g
Fiber0.03 g
Sugars0 g
Protein0.21 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.21g
Carbohydrates0g
Fat0.07g
Fiber0.03g
Sugars0g

How to burn
1.4 kilo-calories

10sec
Jogging
12sec
Cycling
13sec
Swimming
15sec
Walking
18sec
Shopping
18sec
Yoga
29sec
Cleaning

poultry brawn mini Tesco Value (50 g) contain(s) 0 grams of sugar, 11 gram(s) of protein, 3 gram(s) of fat, 1 gram(s) of fiber and 0 grams of carbohydrate. There are 72.6kcal in (50 g) which can be burnt by a 9 minute(s) of Jogging, 10 minute(s) of Cycling, 11 minute(s) of Swimming, 13 minute(s) of Walking, 15 minute(s) of Shopping, 16 minute(s) of Yoga or 25 minute(s) of Cleaning

Nutritional values

Energy304 kj
Total Fat3 g
Saturated Fat1 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0 g
Fiber1 g
Sugars0 g
Protein11 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins11g
Carbohydrates0g
Fat3g
Fiber1g
Sugars0g

How to burn
72.6 kilo-calories

9min
Jogging
10min
Cycling
11min
Swimming
13min
Walking
15min
Shopping
16min
Yoga
25min
Cleaning

poultry brawn mini Tesco Value (100 g) contain(s) 0 grams of sugar, 21 gram(s) of protein, 7 gram(s) of fat, 3 gram(s) of fiber and 0 grams of carbohydrate. There are 144.9kcal in (100 g) which can be burnt by a 18 minute(s) of Jogging, 21 minute(s) of Cycling, 23 minute(s) of Swimming, 26 minute(s) of Walking, 30 minute(s) of Shopping, 31 minute(s) of Yoga or 50 minute(s) of Cleaning

Nutritional values

Energy607 kj
Total Fat7 g
Saturated Fat2 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0 g
Fiber3 g
Sugars0 g
Protein21 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins21g
Carbohydrates0g
Fat7g
Fiber3g
Sugars0g

How to burn
144.9 kilo-calories

18min
Jogging
21min
Cycling
23min
Swimming
26min
Walking
30min
Shopping
31min
Yoga
50min
Cleaning

poultry brawn mini Tesco Value (pack (500 g)) contain(s) 0 grams of sugar, 107 gram(s) of protein, 33 gram(s) of fat, 13 gram(s) of fiber and 0 grams of carbohydrate. There are 724.8kcal in (pack (500 g)) which can be burnt by a 89 minute(s) of Jogging, 104 minute(s) of Cycling, 114 minute(s) of Swimming, 128 minute(s) of Walking, 151 minute(s) of Shopping, 156 minute(s) of Yoga or 250 minute(s) of Cleaning

Nutritional values

Energy3035 kj
Total Fat33 g
Saturated Fat10 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0 g
Fiber13 g
Sugars0 g
Protein107 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins107g
Carbohydrates0g
Fat33g
Fiber13g
Sugars0g

How to burn
724.8 kilo-calories

89min
Jogging
104min
Cycling
114min
Swimming
128min
Walking
151min
Shopping
156min
Yoga
250min
Cleaning

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