How many calories in Powerking protein bar

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Powerking protein bar contains

Nutritional values: Powerking protein bar

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Powerking protein bar (1 g) contain(s) 290 milligram(s) of sugar, 320 milligram(s) of protein, 100 milligram(s) of fat, 0 grams of fiber and 420 milligram(s) of carbohydrate. There are 3.8kcal in (1 g) which can be burnt by a 27.9 second(s) of Jogging, 32.6 second(s) of Cycling, 36 second(s) of Swimming, 40.2 second(s) of Walking, 47.5 second(s) of Shopping, 49 second(s) of Yoga or 1 minute(s) of Cleaning

Nutritional values

Energy16 kj
Total Fat0.1 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.42 g
Fiber0 g
Sugars0.29 g
Protein0.32 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.32g
Carbohydrates0.42g
Fat0.1g
Fiber0g
Sugars0.29g

How to burn
3.8 kilo-calories

28sec
Jogging
33sec
Cycling
36sec
Swimming
40sec
Walking
48sec
Shopping
49sec
Yoga
1min
Cleaning

Powerking protein bar (portion (40 g)) contain(s) 12 gram(s) of sugar, 13 gram(s) of protein, 4 gram(s) of fat, 0 grams of fiber and 17 gram(s) of carbohydrate. There are 155.9kcal in (portion (40 g)) which can be burnt by a 19 minute(s) of Jogging, 22 minute(s) of Cycling, 25 minute(s) of Swimming, 28 minute(s) of Walking, 32 minute(s) of Shopping, 34 minute(s) of Yoga or 54 minute(s) of Cleaning

Nutritional values

Energy653 kj
Total Fat4 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate17 g
Fiber0 g
Sugars12 g
Protein13 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins13g
Carbohydrates17g
Fat4g
Fiber0g
Sugars12g

How to burn
155.9 kilo-calories

19min
Jogging
22min
Cycling
25min
Swimming
28min
Walking
32min
Shopping
34min
Yoga
54min
Cleaning

Powerking protein bar (100 g) contain(s) 29 gram(s) of sugar, 32 gram(s) of protein, 10 gram(s) of fat, 0 grams of fiber and 42 gram(s) of carbohydrate. There are 390.0kcal in (100 g) which can be burnt by a 48 minute(s) of Jogging, 56 minute(s) of Cycling, 62 minute(s) of Swimming, 69 minute(s) of Walking, 81 minute(s) of Shopping, 84 minute(s) of Yoga or 134 minute(s) of Cleaning

Nutritional values

Energy1633 kj
Total Fat10 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate42 g
Fiber0 g
Sugars29 g
Protein32 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins32g
Carbohydrates42g
Fat10g
Fiber0g
Sugars29g

How to burn
390.0 kilo-calories

48min
Jogging
56min
Cycling
62min
Swimming
69min
Walking
81min
Shopping
84min
Yoga
134min
Cleaning

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