How many calories in Prima fresh pita bread

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Prima fresh pita bread contains

Nutritional values: Prima fresh pita bread

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Prima fresh pita bread (1 g) contain(s) 10 milligram(s) of sugar, 90 milligram(s) of protein, 50 milligram(s) of fat, 30 milligram(s) of fiber and 610 milligram(s) of carbohydrate. There are 3.1kcal in (1 g) which can be burnt by a 22.8 second(s) of Jogging, 26.6 second(s) of Cycling, 29.4 second(s) of Swimming, 32.8 second(s) of Walking, 38.8 second(s) of Shopping, 40 second(s) of Yoga or 1 minute(s) of Cleaning

Nutritional values

Energy13 kj
Total Fat0.05 g
Saturated Fat0.01 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.61 g
Fiber0.03 g
Sugars0.01 g
Protein0.09 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.09g
Carbohydrates0.61g
Fat0.05g
Fiber0.03g
Sugars0.01g

How to burn
3.1 kilo-calories

23sec
Jogging
27sec
Cycling
29sec
Swimming
33sec
Walking
39sec
Shopping
40sec
Yoga
1min
Cleaning

Prima fresh pita bread (piece (36 g)) contain(s) 470 milligram(s) of sugar, 3 gram(s) of protein, 2 gram(s) of fat, 1 gram(s) of fiber and 22 gram(s) of carbohydrate. There are 114.8kcal in (piece (36 g)) which can be burnt by a 14 minute(s) of Jogging, 16 minute(s) of Cycling, 18 minute(s) of Swimming, 20 minute(s) of Walking, 24 minute(s) of Shopping, 25 minute(s) of Yoga or 40 minute(s) of Cleaning

Nutritional values

Energy481 kj
Total Fat2 g
Saturated Fat0.29 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate22 g
Fiber1 g
Sugars0.47 g
Protein3 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins3g
Carbohydrates22g
Fat2g
Fiber1g
Sugars0.47g

How to burn
114.8 kilo-calories

14min
Jogging
16min
Cycling
18min
Swimming
20min
Walking
24min
Shopping
25min
Yoga
40min
Cleaning

Prima fresh pita bread (portion (72 g)) contain(s) 940 milligram(s) of sugar, 7 gram(s) of protein, 4 gram(s) of fat, 2 gram(s) of fiber and 44 gram(s) of carbohydrate. There are 229.7kcal in (portion (72 g)) which can be burnt by a 28 minute(s) of Jogging, 33 minute(s) of Cycling, 36 minute(s) of Swimming, 41 minute(s) of Walking, 48 minute(s) of Shopping, 49 minute(s) of Yoga or 79 minute(s) of Cleaning

Nutritional values

Energy962 kj
Total Fat4 g
Saturated Fat0.58 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate44 g
Fiber2 g
Sugars0.94 g
Protein7 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins7g
Carbohydrates44g
Fat4g
Fiber2g
Sugars0.94g

How to burn
229.7 kilo-calories

28min
Jogging
33min
Cycling
36min
Swimming
41min
Walking
48min
Shopping
49min
Yoga
79min
Cleaning

Prima fresh pita bread (100 g) contain(s) 1 gram(s) of sugar, 9 gram(s) of protein, 5 gram(s) of fat, 3 gram(s) of fiber and 61 gram(s) of carbohydrate. There are 319.0kcal in (100 g) which can be burnt by a 39 minute(s) of Jogging, 46 minute(s) of Cycling, 50 minute(s) of Swimming, 56 minute(s) of Walking, 66 minute(s) of Shopping, 69 minute(s) of Yoga or 110 minute(s) of Cleaning

Nutritional values

Energy1336 kj
Total Fat5 g
Saturated Fat0.8 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate61 g
Fiber3 g
Sugars1 g
Protein9 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins9g
Carbohydrates61g
Fat5g
Fiber3g
Sugars1g

How to burn
319.0 kilo-calories

39min
Jogging
46min
Cycling
50min
Swimming
56min
Walking
66min
Shopping
69min
Yoga
110min
Cleaning

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