How many calories in Prosciutto Cotto Delikatess Ponnath

1 rating(s) | Total rating value: 5 star(s)

Brand: Ponnath

Prosciutto Cotto Delikatess Ponnath contains

Nutritional values: Prosciutto Cotto Delikatess Ponnath

Compare

Prosciutto Cotto Delikatess Ponnath (1 g) contain(s) 10 milligram(s) of sugar, 200 milligram(s) of protein, 30 milligram(s) of fat, 0 grams of fiber and 10 milligram(s) of carbohydrate. There are 1.1kcal in (1 g) which can be burnt by a 8.1 second(s) of Jogging, 9.4 second(s) of Cycling, 10.4 second(s) of Swimming, 11.6 second(s) of Walking, 13.8 second(s) of Shopping, 14.2 second(s) of Yoga or 22.8 second(s) of Cleaning

Nutritional values

Energy5 kj
Total Fat0.03 g
Saturated Fat0.01 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.01 g
Fiber0 g
Sugars0.01 g
Protein0.2 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.2g
Carbohydrates0.01g
Fat0.03g
Fiber0g
Sugars0.01g

How to burn
1.1 kilo-calories

8.1sec
Jogging
9sec
Cycling
10sec
Swimming
12sec
Walking
14sec
Shopping
14sec
Yoga
23sec
Cleaning

Prosciutto Cotto Delikatess Ponnath (slice (25 g)) contain(s) 220 milligram(s) of sugar, 5 gram(s) of protein, 620 milligram(s) of fat, 0 grams of fiber and 250 milligram(s) of carbohydrate. There are 26.9kcal in (slice (25 g)) which can be burnt by a 3 minute(s) of Jogging, 4 minute(s) of Cycling, 4 minute(s) of Swimming, 5 minute(s) of Walking, 6 minute(s) of Shopping, 6 minute(s) of Yoga or 9 minute(s) of Cleaning

Nutritional values

Energy113 kj
Total Fat0.62 g
Saturated Fat0.25 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.25 g
Fiber0 g
Sugars0.22 g
Protein5 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins5g
Carbohydrates0.25g
Fat0.62g
Fiber0g
Sugars0.22g

How to burn
26.9 kilo-calories

3min
Jogging
4min
Cycling
4min
Swimming
5min
Walking
6min
Shopping
6min
Yoga
9min
Cleaning

Prosciutto Cotto Delikatess Ponnath (pack (200 g)) contain(s) 2 gram(s) of sugar, 40 gram(s) of protein, 5 gram(s) of fat, 0 grams of fiber and 2 gram(s) of carbohydrate. There are 215.9kcal in (pack (200 g)) which can be burnt by a 26 minute(s) of Jogging, 31 minute(s) of Cycling, 34 minute(s) of Swimming, 38 minute(s) of Walking, 45 minute(s) of Shopping, 46 minute(s) of Yoga or 74 minute(s) of Cleaning

Nutritional values

Energy904 kj
Total Fat5 g
Saturated Fat2 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate2 g
Fiber0 g
Sugars2 g
Protein40 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins40g
Carbohydrates2g
Fat5g
Fiber0g
Sugars2g

How to burn
215.9 kilo-calories

26min
Jogging
31min
Cycling
34min
Swimming
38min
Walking
45min
Shopping
46min
Yoga
74min
Cleaning

Write your own review for Prosciutto Cotto Delikatess Ponnath

How do you rate this food?

Reviews

Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
Responsive condition is FALSE>>Empty placement DIV ID

Related food for Prosciutto Cotto Delikatess Ponnath

Name Amount Energy (kj) Proteins (g) Carbohydrates (g) Fat (g) Fiber (g)
Prosciutto portion (26 g) 260 8 0,03 4 0 Detail
Prosciutto Crudo diameter 40 g 389 10 0,04 6 Detail
Prosciutto Cotto piece (25 g) 114 5 0,25 0,75 0 Detail
lean prosciutto ham 100 g 452 20 1 2 Detail
prosciutto roast Krahulík pack (75 g) 499 24 1 4 Detail
Farmer prosciutto portion (12 g) 119 3 0,12 2 Detail
Prosciutto Crudo Bill 90 g 965 27 0,36 14 Detail
loin prosciutto portion (50 g) 356 17 0,05 2 Detail
prosciutto Ponntah 50 g 429 10 1 6 Detail
Prosciutto Crudo Italiamo Lidl pack (100 g) 988 27 0,3 14 Detail
Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
Responsive condition is FALSE>>Empty placement DIV ID