How many calories in Prosciutto Cotto Delikatess Ponnath
Brand: Ponnath
Prosciutto Cotto Delikatess Ponnath contains
Best nutritional profiles:
Nutritional values: Prosciutto Cotto Delikatess Ponnath
CompareProsciutto Cotto Delikatess Ponnath (1 g) contain(s) 10 milligram(s) of sugar, 200 milligram(s) of protein, 30 milligram(s) of fat, 0 grams of fiber and 10 milligram(s) of carbohydrate. There are 1.1kcal in (1 g) which can be burnt by a 8.1 second(s) of Jogging, 9.4 second(s) of Cycling, 10.4 second(s) of Swimming, 11.6 second(s) of Walking, 13.8 second(s) of Shopping, 14.2 second(s) of Yoga or 22.8 second(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.01 g
Calorie chart
Proteins | 0.2g | |
Carbohydrates | 0.01g | |
Fat | 0.03g | |
Fiber | 0g | |
Sugars | 0.01g |
How to burn
1.1 kilo-calories
Prosciutto Cotto Delikatess Ponnath (slice (25 g)) contain(s) 220 milligram(s) of sugar, 5 gram(s) of protein, 620 milligram(s) of fat, 0 grams of fiber and 250 milligram(s) of carbohydrate. There are 26.9kcal in (slice (25 g)) which can be burnt by a 3 minute(s) of Jogging, 4 minute(s) of Cycling, 4 minute(s) of Swimming, 5 minute(s) of Walking, 6 minute(s) of Shopping, 6 minute(s) of Yoga or 9 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.22 g
Calorie chart
Proteins | 5g | |
Carbohydrates | 0.25g | |
Fat | 0.62g | |
Fiber | 0g | |
Sugars | 0.22g |
How to burn
26.9 kilo-calories
Prosciutto Cotto Delikatess Ponnath (pack (200 g)) contain(s) 2 gram(s) of sugar, 40 gram(s) of protein, 5 gram(s) of fat, 0 grams of fiber and 2 gram(s) of carbohydrate. There are 215.9kcal in (pack (200 g)) which can be burnt by a 26 minute(s) of Jogging, 31 minute(s) of Cycling, 34 minute(s) of Swimming, 38 minute(s) of Walking, 45 minute(s) of Shopping, 46 minute(s) of Yoga or 74 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars2 g
Calorie chart
Proteins | 40g | |
Carbohydrates | 2g | |
Fat | 5g | |
Fiber | 0g | |
Sugars | 2g |