How many calories in Protein Bread evening Raciola

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Brand: raciola

Protein Bread evening Raciola contains

Nutritional values: Protein Bread evening Raciola

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Protein Bread evening Raciola (1 g) contain(s) 30 milligram(s) of sugar, 260 milligram(s) of protein, 160 milligram(s) of fat, 110 milligram(s) of fiber and 180 milligram(s) of carbohydrate. There are 3.1kcal in (1 g) which can be burnt by a 22.8 second(s) of Jogging, 26.6 second(s) of Cycling, 29.4 second(s) of Swimming, 32.8 second(s) of Walking, 38.8 second(s) of Shopping, 40 second(s) of Yoga or 1 minute(s) of Cleaning

Nutritional values

Energy13 kj
Total Fat0.16 g
Saturated Fat0.02 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.18 g
Fiber0.11 g
Sugars0.03 g
Protein0.26 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.26g
Carbohydrates0.18g
Fat0.16g
Fiber0.11g
Sugars0.03g

How to burn
3.1 kilo-calories

23sec
Jogging
27sec
Cycling
29sec
Swimming
33sec
Walking
39sec
Shopping
40sec
Yoga
1min
Cleaning

Protein Bread evening Raciola (portion (50 g)) contain(s) 1 gram(s) of sugar, 13 gram(s) of protein, 8 gram(s) of fat, 5 gram(s) of fiber and 9 gram(s) of carbohydrate. There are 160.9kcal in (portion (50 g)) which can be burnt by a 20 minute(s) of Jogging, 23 minute(s) of Cycling, 25 minute(s) of Swimming, 28 minute(s) of Walking, 34 minute(s) of Shopping, 35 minute(s) of Yoga or 55 minute(s) of Cleaning

Nutritional values

Energy674 kj
Total Fat8 g
Saturated Fat1 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate9 g
Fiber5 g
Sugars1 g
Protein13 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins13g
Carbohydrates9g
Fat8g
Fiber5g
Sugars1g

How to burn
160.9 kilo-calories

20min
Jogging
23min
Cycling
25min
Swimming
28min
Walking
34min
Shopping
35min
Yoga
55min
Cleaning

Protein Bread evening Raciola (pack (350 g)) contain(s) 10 gram(s) of sugar, 92 gram(s) of protein, 57 gram(s) of fat, 37 gram(s) of fiber and 62 gram(s) of carbohydrate. There are 1127.1kcal in (pack (350 g)) which can be burnt by a 138 minute(s) of Jogging, 161 minute(s) of Cycling, 178 minute(s) of Swimming, 199 minute(s) of Walking, 235 minute(s) of Shopping, 242 minute(s) of Yoga or 389 minute(s) of Cleaning

Nutritional values

Energy4719 kj
Total Fat57 g
Saturated Fat7 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate62 g
Fiber37 g
Sugars10 g
Protein92 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins92g
Carbohydrates62g
Fat57g
Fiber37g
Sugars10g

How to burn
1127.1 kilo-calories

138min
Jogging
161min
Cycling
178min
Swimming
199min
Walking
235min
Shopping
242min
Yoga
389min
Cleaning

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