How many calories in Protein Chips Sour Cream & Onion Got7

1 rating(s) | Total rating value: 5 star(s)

Brand: Got7

Protein Chips Sour Cream & Onion Got7 contains

Nutritional values: Protein Chips Sour Cream & Onion Got7

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Protein Chips Sour Cream & Onion Got7 (1 g) contain(s) 30 milligram(s) of sugar, 400 milligram(s) of protein, 110 milligram(s) of fat, 90 milligram(s) of fiber and 300 milligram(s) of carbohydrate. There are 4.0kcal in (1 g) which can be burnt by a 29.4 second(s) of Jogging, 34.3 second(s) of Cycling, 37.9 second(s) of Swimming, 42.4 second(s) of Walking, 50 second(s) of Shopping, 51.6 second(s) of Yoga or 1 minute(s) of Cleaning

Nutritional values

Energy17 kj
Total Fat0.11 g
Saturated Fat0.01 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.3 g
Fiber0.09 g
Sugars0.03 g
Protein0.4 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.4g
Carbohydrates0.3g
Fat0.11g
Fiber0.09g
Sugars0.03g

How to burn
4.0 kilo-calories

29sec
Jogging
34sec
Cycling
38sec
Swimming
42sec
Walking
50sec
Shopping
52sec
Yoga
1min
Cleaning

Protein Chips Sour Cream & Onion Got7 (pack (50 g)) contain(s) 1 gram(s) of sugar, 20 gram(s) of protein, 6 gram(s) of fat, 5 gram(s) of fiber and 15 gram(s) of carbohydrate. There are 199.4kcal in (pack (50 g)) which can be burnt by a 24 minute(s) of Jogging, 28 minute(s) of Cycling, 31 minute(s) of Swimming, 35 minute(s) of Walking, 42 minute(s) of Shopping, 43 minute(s) of Yoga or 69 minute(s) of Cleaning

Nutritional values

Energy835 kj
Total Fat6 g
Saturated Fat0.6 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate15 g
Fiber5 g
Sugars1 g
Protein20 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins20g
Carbohydrates15g
Fat6g
Fiber5g
Sugars1g

How to burn
199.4 kilo-calories

24min
Jogging
28min
Cycling
31min
Swimming
35min
Walking
42min
Shopping
43min
Yoga
69min
Cleaning

Protein Chips Sour Cream & Onion Got7 (100 g) contain(s) 3 gram(s) of sugar, 40 gram(s) of protein, 11 gram(s) of fat, 9 gram(s) of fiber and 30 gram(s) of carbohydrate. There are 399.1kcal in (100 g) which can be burnt by a 49 minute(s) of Jogging, 57 minute(s) of Cycling, 63 minute(s) of Swimming, 70 minute(s) of Walking, 83 minute(s) of Shopping, 86 minute(s) of Yoga or 138 minute(s) of Cleaning

Nutritional values

Energy1671 kj
Total Fat11 g
Saturated Fat1 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate30 g
Fiber9 g
Sugars3 g
Protein40 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins40g
Carbohydrates30g
Fat11g
Fiber9g
Sugars3g

How to burn
399.1 kilo-calories

49min
Jogging
57min
Cycling
63min
Swimming
70min
Walking
83min
Shopping
86min
Yoga
138min
Cleaning

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