How many calories in Protein Chocolate Nutrend Porridge

1 rating(s) | Total rating value: 5 star(s)

Brand: Nutrend

Protein Chocolate Nutrend Porridge contains

Nutritional values: Protein Chocolate Nutrend Porridge

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Protein Chocolate Nutrend Porridge (1 g) contain(s) 150 milligram(s) of sugar, 300 milligram(s) of protein, 50 milligram(s) of fat, 100 milligram(s) of fiber and 450 milligram(s) of carbohydrate. There are 3.5kcal in (1 g) which can be burnt by a 25.7 second(s) of Jogging, 30 second(s) of Cycling, 33.2 second(s) of Swimming, 37.1 second(s) of Walking, 43.8 second(s) of Shopping, 45.2 second(s) of Yoga or 1 minute(s) of Cleaning

Nutritional values

Energy15 kj
Total Fat0.05 g
Saturated Fat0.01 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.45 g
Fiber0.1 g
Sugars0.15 g
Protein0.3 g
Vitamin D0 mg
Calcium7 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.3g
Carbohydrates0.45g
Fat0.05g
Fiber0.1g
Sugars0.15g

How to burn
3.5 kilo-calories

26sec
Jogging
30sec
Cycling
33sec
Swimming
37sec
Walking
44sec
Shopping
45sec
Yoga
1min
Cleaning

Protein Chocolate Nutrend Porridge (portion (50 g)) contain(s) 7 gram(s) of sugar, 15 gram(s) of protein, 2 gram(s) of fat, 5 gram(s) of fiber and 23 gram(s) of carbohydrate. There are 182.9kcal in (portion (50 g)) which can be burnt by a 22 minute(s) of Jogging, 26 minute(s) of Cycling, 29 minute(s) of Swimming, 32 minute(s) of Walking, 38 minute(s) of Shopping, 39 minute(s) of Yoga or 63 minute(s) of Cleaning

Nutritional values

Energy766 kj
Total Fat2 g
Saturated Fat0.65 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate23 g
Fiber5 g
Sugars7 g
Protein15 g
Vitamin D0 mg
Calcium360 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins15g
Carbohydrates23g
Fat2g
Fiber5g
Sugars7g

How to burn
182.9 kilo-calories

22min
Jogging
26min
Cycling
29min
Swimming
32min
Walking
38min
Shopping
39min
Yoga
63min
Cleaning

Protein Chocolate Nutrend Porridge (100 g) contain(s) 15 gram(s) of sugar, 30 gram(s) of protein, 5 gram(s) of fat, 10 gram(s) of fiber and 45 gram(s) of carbohydrate. There are 366.1kcal in (100 g) which can be burnt by a 45 minute(s) of Jogging, 52 minute(s) of Cycling, 58 minute(s) of Swimming, 65 minute(s) of Walking, 76 minute(s) of Shopping, 79 minute(s) of Yoga or 126 minute(s) of Cleaning

Nutritional values

Energy1533 kj
Total Fat5 g
Saturated Fat1 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate45 g
Fiber10 g
Sugars15 g
Protein30 g
Vitamin D0 mg
Calcium720 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins30g
Carbohydrates45g
Fat5g
Fiber10g
Sugars15g

How to burn
366.1 kilo-calories

45min
Jogging
52min
Cycling
58min
Swimming
65min
Walking
76min
Shopping
79min
Yoga
126min
Cleaning

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