How many calories in Protein Coconut & Almond Nature Valley

1 rating(s) | Total rating value: 5 star(s)

Brand: Nature Valley

Protein Coconut & Almond Nature Valley contains

Nutritional values: Protein Coconut & Almond Nature Valley

Compare

Protein Coconut & Almond Nature Valley (1 g) contain(s) 130 milligram(s) of sugar, 260 milligram(s) of protein, 300 milligram(s) of fat, 130 milligram(s) of fiber and 220 milligram(s) of carbohydrate. There are 5.0kcal in (1 g) which can be burnt by a 36.7 second(s) of Jogging, 42.9 second(s) of Cycling, 47.4 second(s) of Swimming, 52.9 second(s) of Walking, 1 minute(s) of Shopping, 1 minute(s) of Yoga or 2 minute(s) of Cleaning

Nutritional values

Energy21 kj
Total Fat0.3 g
Saturated Fat0.11 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.22 g
Fiber0.13 g
Sugars0.13 g
Protein0.26 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.26g
Carbohydrates0.22g
Fat0.3g
Fiber0.13g
Sugars0.13g

How to burn
5.0 kilo-calories

37sec
Jogging
43sec
Cycling
47sec
Swimming
53sec
Walking
1min
Shopping
1min
Yoga
2min
Cleaning

Protein Coconut & Almond Nature Valley (pack (40 g)) contain(s) 5 gram(s) of sugar, 10 gram(s) of protein, 12 gram(s) of fat, 5 gram(s) of fiber and 9 gram(s) of carbohydrate. There are 196.3kcal in (pack (40 g)) which can be burnt by a 24 minute(s) of Jogging, 28 minute(s) of Cycling, 31 minute(s) of Swimming, 35 minute(s) of Walking, 41 minute(s) of Shopping, 42 minute(s) of Yoga or 68 minute(s) of Cleaning

Nutritional values

Energy822 kj
Total Fat12 g
Saturated Fat5 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate9 g
Fiber5 g
Sugars5 g
Protein10 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins10g
Carbohydrates9g
Fat12g
Fiber5g
Sugars5g

How to burn
196.3 kilo-calories

24min
Jogging
28min
Cycling
31min
Swimming
35min
Walking
41min
Shopping
42min
Yoga
68min
Cleaning

Protein Coconut & Almond Nature Valley (100 g) contain(s) 13 gram(s) of sugar, 26 gram(s) of protein, 30 gram(s) of fat, 13 gram(s) of fiber and 22 gram(s) of carbohydrate. There are 491.0kcal in (100 g) which can be burnt by a 60 minute(s) of Jogging, 70 minute(s) of Cycling, 78 minute(s) of Swimming, 87 minute(s) of Walking, 102 minute(s) of Shopping, 106 minute(s) of Yoga or 169 minute(s) of Cleaning

Nutritional values

Energy2056 kj
Total Fat30 g
Saturated Fat11 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate22 g
Fiber13 g
Sugars13 g
Protein26 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins26g
Carbohydrates22g
Fat30g
Fiber13g
Sugars13g

How to burn
491.0 kilo-calories

60min
Jogging
70min
Cycling
78min
Swimming
87min
Walking
102min
Shopping
106min
Yoga
169min
Cleaning

Write your own review for Protein Coconut & Almond Nature Valley

How do you rate this food?

Reviews

Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
Responsive condition is FALSE>>Empty placement DIV ID

Related food for Protein Coconut & Almond Nature Valley

Name Amount Energy (kj) Proteins (g) Carbohydrates (g) Fat (g) Fiber (g)
Protein mashed banana palm fat without Semix portion (65 g) 1 027 18 32 4 5 Detail
CORNY PROTEIN CARAMEL 30% pack (35 g) 710 10 13 8 Detail
Strawberry protein slurry Semix pack (65 g) 1 027 18 32 4 4 Detail
Super cereals and protein quinoa with chocolate Emco portion (55 g) 881 10 32 4 4 Detail
Corny protein chocolate portion (35 g) 744 10 11 10 Detail
Deluxe 30% protein bar Nutrend piece (60 g) 909 19 16 8 8 Detail
Emco bar peanuts and peanut butter with nuts and protein 40 g 764 10 16 8 2 Detail
Strawberry protein MaxSport bar (60 g) 1 057 15 26 9 4 Detail
Protein Cereals MaxSport 100 g 1 553 23 61 3 4 Detail
Semix Musli hearts of proteins, cranberry pack (50 g) 881 7 29 6 4 Detail
Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
Responsive condition is FALSE>>Empty placement DIV ID