Best nutritional profiles:
Nutritional values: protein croissant
Compareprotein croissant (1 g) contain(s) 10 milligram(s) of sugar, 300 milligram(s) of protein, 200 milligram(s) of fat, 150 milligram(s) of fiber and 100 milligram(s) of carbohydrate. There are 3.8kcal in (1 g) which can be burnt by a 27.9 second(s) of Jogging, 32.6 second(s) of Cycling, 36 second(s) of Swimming, 40.2 second(s) of Walking, 47.5 second(s) of Shopping, 49 second(s) of Yoga or 1 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.01 g
Calorie chart
| Proteins | 0.3g | |
| Carbohydrates | 0.1g | |
| Fat | 0.2g | |
| Fiber | 0.15g | |
| Sugars | 0.01g |
How to burn
3.8 kilo-calories
protein croissant (portion (50 g)) contain(s) 500 milligram(s) of sugar, 15 gram(s) of protein, 10 gram(s) of fat, 8 gram(s) of fiber and 5 gram(s) of carbohydrate. There are 186.0kcal in (portion (50 g)) which can be burnt by a 23 minute(s) of Jogging, 27 minute(s) of Cycling, 29 minute(s) of Swimming, 33 minute(s) of Walking, 39 minute(s) of Shopping, 40 minute(s) of Yoga or 64 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.5 g
Calorie chart
| Proteins | 15g | |
| Carbohydrates | 5g | |
| Fat | 10g | |
| Fiber | 8g | |
| Sugars | 0.5g |
How to burn
186.0 kilo-calories
protein croissant (pack (100 g)) contain(s) 1 gram(s) of sugar, 30 gram(s) of protein, 20 gram(s) of fat, 15 gram(s) of fiber and 10 gram(s) of carbohydrate. There are 372.1kcal in (pack (100 g)) which can be burnt by a 46 minute(s) of Jogging, 53 minute(s) of Cycling, 59 minute(s) of Swimming, 66 minute(s) of Walking, 78 minute(s) of Shopping, 80 minute(s) of Yoga or 128 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars1 g
Calorie chart
| Proteins | 30g | |
| Carbohydrates | 10g | |
| Fat | 20g | |
| Fiber | 15g | |
| Sugars | 1g |