How many calories in Protein Crunchy Nut Extrifit

Brand: Extrifit

Protein Crunchy Nut Extrifit contains

Nutritional values: Protein Crunchy Nut Extrifit

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Protein Crunchy Nut Extrifit (1 g) contain(s) 30 milligram(s) of sugar, 300 milligram(s) of protein, 370 milligram(s) of fat, 200 milligram(s) of fiber and 140 milligram(s) of carbohydrate. There are 5.4kcal in (1 g) which can be burnt by a 39.7 second(s) of Jogging, 46.3 second(s) of Cycling, 51.2 second(s) of Swimming, 57.2 second(s) of Walking, 1 minute(s) of Shopping, 1 minute(s) of Yoga or 2 minute(s) of Cleaning

Nutritional values

Energy23 kj
Total Fat0.37 g
Saturated Fat0.03 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.14 g
Fiber0.2 g
Sugars0.03 g
Protein0.3 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.3g
Carbohydrates0.14g
Fat0.37g
Fiber0.2g
Sugars0.03g

How to burn
5.4 kilo-calories

40sec
Jogging
46sec
Cycling
51sec
Swimming
57sec
Walking
1min
Shopping
1min
Yoga
2min
Cleaning

Protein Crunchy Nut Extrifit (100 g) contain(s) 3 gram(s) of sugar, 30 gram(s) of protein, 37 gram(s) of fat, 20 gram(s) of fiber and 14 gram(s) of carbohydrate. There are 552.9kcal in (100 g) which can be burnt by a 68 minute(s) of Jogging, 79 minute(s) of Cycling, 87 minute(s) of Swimming, 98 minute(s) of Walking, 115 minute(s) of Shopping, 119 minute(s) of Yoga or 191 minute(s) of Cleaning

Nutritional values

Energy2315 kj
Total Fat37 g
Saturated Fat3 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate14 g
Fiber20 g
Sugars3 g
Protein30 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins30g
Carbohydrates14g
Fat37g
Fiber20g
Sugars3g

How to burn
552.9 kilo-calories

68min
Jogging
79min
Cycling
87min
Swimming
98min
Walking
115min
Shopping
119min
Yoga
191min
Cleaning

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