How many calories in Protein Delite Yoghurt, Almond Toffee

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Brand: USN

Protein Delite Yoghurt, Almond Toffee contains

Nutritional values: Protein Delite Yoghurt, Almond Toffee

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Protein Delite Yoghurt, Almond Toffee (1 g) contain(s) 140 milligram(s) of sugar, 300 milligram(s) of protein, 200 milligram(s) of fat, 20 milligram(s) of fiber and 380 milligram(s) of carbohydrate. There are 4.2kcal in (1 g) which can be burnt by a 30.9 second(s) of Jogging, 36 second(s) of Cycling, 39.8 second(s) of Swimming, 44.5 second(s) of Walking, 52.5 second(s) of Shopping, 54.2 second(s) of Yoga or 1 minute(s) of Cleaning

Nutritional values

Energy18 kj
Total Fat0.2 g
Saturated Fat0.12 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0.2 mg
Sodium0 mg
Total Carbohydrate0.38 g
Fiber0.02 g
Sugars0.14 g
Protein0.3 g
Vitamin D0 mg
Calcium2 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.3g
Carbohydrates0.38g
Fat0.2g
Fiber0.02g
Sugars0.14g

How to burn
4.2 kilo-calories

31sec
Jogging
36sec
Cycling
40sec
Swimming
44sec
Walking
53sec
Shopping
54sec
Yoga
1min
Cleaning

Protein Delite Yoghurt, Almond Toffee (portion (50 g)) contain(s) 7 gram(s) of sugar, 15 gram(s) of protein, 10 gram(s) of fat, 1 gram(s) of fiber and 19 gram(s) of carbohydrate. There are 219.7kcal in (portion (50 g)) which can be burnt by a 27 minute(s) of Jogging, 31 minute(s) of Cycling, 35 minute(s) of Swimming, 39 minute(s) of Walking, 46 minute(s) of Shopping, 47 minute(s) of Yoga or 76 minute(s) of Cleaning

Nutritional values

Energy920 kj
Total Fat10 g
Saturated Fat6 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol10 mg
Sodium0 mg
Total Carbohydrate19 g
Fiber1 g
Sugars7 g
Protein15 g
Vitamin D0 mg
Calcium100 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins15g
Carbohydrates19g
Fat10g
Fiber1g
Sugars7g

How to burn
219.7 kilo-calories

27min
Jogging
31min
Cycling
35min
Swimming
39min
Walking
46min
Shopping
47min
Yoga
76min
Cleaning

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